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Comment by jniedrauer | Hacker News Reader

> It certainly doesn't taste as good

I'd say that's pretty subjective. I haven't missed meat from a taste perspective. The smell actually starts to get a little bit repulsive when I go for months without it.

The rest of your point is very relevant though. I supplement with whey protein. But if it wasn't for that, I'd really be struggling to hit amino acid targets. Being an athletic vegan is borderline impossible in my opinion.

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> Being an athletic vegan is borderline impossible in my opinion.

There are a great number of vegan athletes that disagree. E.g. Patrik Baboumian, one of the strongest people alive, is vegan. America's best Olympic weight lifter (maybe not currently but has been), Kendrick Ferris, is vegan. Keep an eye out for the release of the moving "The Game Changers" [1] for more.

[1] http://gamechangersmovie.com/

Just copying and pasting this link from a sibling comment to yours to point out that oatmeal, nuts, and beans are generally good enough to cover the amino acids that are otherwise hard to get from a vegan diet https://vegfaqs.com/important-vegan-amino-acids/

Agreed that it's really hard to be an athletic vegan, but seems doable if you hit these amino targets and still supplement with pea protein or something.

You're right that taste is subjective, and that what tastes good for one may not for another. That is a large part of the reason that I take issue when people self-righteously say I should be eating a vegan diet, eating insects, etc.

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