Of course I don't remember where I heard this, nor do I have any sources...
The gain is low, it increases costs, and better thermal pastes are electrically conductive so applying them industrially is a more complex endeavour (as you absolutely can't risk leaking/spreading them to any component). The risk/reward just isn't there for manufacturers.
Or at least they last longer than 2 - 3 years?
Copper is OK, but Gallium does alloy slightly and you may need to reapply after a year or so, not a problem with nickel.
Normal shock levels range in 2-5g maximums when you are carrying around your laptop in a briefcase, backback, by hand, etc. This is tested on a shaker table in the reliability lab at 10ms classical half-sine shock. They also do RMS, sine-burst, etc waveforms to ensure that the laptop is going to survive normal use.
The capillary action between gallium liquid sandwiched between the copper heatsink and the die is higher than any of the shocks or external forces you can experience in normal use. Higher by an order of magnitude. Also, the die surface has extremely high surface energy - it wants to wet badly.
It is not going to spill all over the motherboard.
UNLESS - 1) You apply more than necessary. 2) The heatsink is not secured correctly 3) During the application process, you spill all over the motherboard (what Linus @ Linus Tech Tips did in one of his videos).
There is literally no need to worry - I wish I can disclose where I work to give some credibility.
I have used liquid metal thermal compound before. It is not hard to apply correctly and works great.
The vast majority of thermal paste is non-conductive, including AS5.
Clear coat around the die covering any components (resistors and caps) and less is more. Seriously, a tiny drop is all you need.
Most Apple spec intel CPUs have no die-side caps, you’re going to be fine.
I don’t think that thermal grizzly products are a bad place to start looking. I haven’t tried them myself, but GamersNexus are advertising/recommending them and I do trust them.
One should be very careful if that stuff can leak.
[0]: https://www.youtube.com/watch?v=k919f7Qi4es&vl=en <--random video
you should. kryonaut and conductonaut are both great. However I'd not recommend liquid metal (gallium) for daily use in a laptop with low tension force. I use liquid metal on delidded ones and kryounat elsewhere.