I got as far as this:
"1 (10½oz) can of cream of chicken soup"
and quit.
"1 (10½oz) can of cream of chicken soup"
and quit.
Here's my entry into the efficiency menu:
Take a crockpot/slow cooker, throw in stew meat, frozen peas/corn/green beans, a lemon, an onion, garlic, sriracha, cut up a few potatoes and carrots, a can of chopped organic tomatoes. Cook for hours. Done. Probably 5 minutes of prep.
You could probably live exclusively on that. Low salt.
That was supposed to be a time saver, but the idea is to have the roux.