Trigger warnings do not work, new study finds
psmag.com
psmag.com
This caveat is large enough to drive a truck through. Trigger warnings aren't for people who prefer to avoid unpleasant experiences, they're meant for people who have involuntary and debilitating reactions to some kinds of stimulus.
If we still try to do some general treatment for PTSD it generally comes down to reducing stress. Things like bright lights, loud noise and sudden actions are all things which are known to cause stress, which is why doctors treating PTSD patients recommend against fireworks during New Year's Eve and other national holidays. A bit different from the trigger warnings that the study explored.
Sounds like they're working exactly as intended.
What an incredibly ridiculous waste of time and money school must be these days.
The world's not a very nice place in a lot of ways. Hiding from these things doesn't change that. Learning about and understanding things that may 'trigger' you is a lot more effective and enabling you to deal with these things in life than sticking your head in the sand and hiding from them.
Link to paper: https://doi.org/10.1177/2167702619827018
Look, I realize that conflict aversion is becoming increasingly mainstream these days, but the single most valuable lesson you can take away from higher education is that everyone (including you) can be wrong, and that's completely okay. The thing that makes what we academically "know" so special is we've refined our understandings such that as many inconsistencies have fallen off through intellectual challenge and empirical proof that what is left has some modicum of predictive power.
That can't happen without speaking out. It's okay to disagree. There is no more demonstrative state of our own capacity for ignorance than being in disagreement with someone else. In that state, two people have individual sets of data that lead them to their own conclusions, which if bridged in spite of being in opposition, either through evidence-based empirical reasoning, or rhetorical exchange enriches everyone witness to the exchange. You're quite literally bringing everyone around you closer together by building bridges capable of reconciling seemingly divergent worldviews. This is one of the key skills needed everyday as an adult.
Don't look at it like you're doing something shameful, or inviting yourself to get hurt. Living the unexamined life does far more harm than any degree of existential crisis caused on the journey to acquire understanding.
Sorry if it's a bit off topic, but hey, it's a trigger.
More on topic, if the use of trigger warnings is actually causing students who don't have a direct need to avoid something to also avoid certain topics, that is highly problemmatic.
This may not be the case, anymore, for every subject. There are narratives one may not question; there are things you can say that, while legal, can result in illegal action against you.
Some people are not functioning as the idealized "adult" you describe. They have loud voices.
That said, it's easy to see that if you have had a traumatic incident in your past, you may want to avoid things that make you think about it. Rape is a particularly visceral example - the memories are in the back of your head, and you try to not think about them, but they can be brought up because of conversational topics, news articles, etc.
Ideally one is psychologically strong enough that this is just a moment of pain before moving on; but for some people it's clearly not so minimal. Being empathetic, I can see that it would be nice to enable these people to get through most days without having to re-experience this sort of thing.
I can't see how a trigger warning would accomplish this. Putting "TRIGGER WARNING: RAPE" at the top of an article is just as likely to serve as the trigger itself. Even just putting "TRIGGER WARNING" on its own will eventually do that, through association. If anything, one is more likely to have the memories brought up more often when this kind of headline / disclaimer abounds.
The entire point is for people with severe trauma/PTSD to elect out of watching films or material that might bring up painful memories.
I'll also add that people can get PTSD from any bad experience. It's pointless to add trigger warnings because you'd have to add them to everything. Hit by a car? Now you need trigger warnings on anything about car accidents. Parent died from diabetes? Willy Wonka now needs a trigger warning. Victim of a robbery...
That said, in any sort of discussion people usually preface links to videos with violent and disturbing content with some sort of warning. If I for example, decided to drop a video of something gruesome without context I would rightfully be lambasted for doing so.
Also, your attempt at downplaying the seriousness of PTSD is really not needed. You're essentially saying that anything can cause PTSD, therefore PTSD is worthless to worry about.
https://www.legalcheek.com/2017/12/almost-half-of-law-studen...
https://www.newyorker.com/news/news-desk/trouble-teaching-ra...
> One teacher I know was recently asked by a student not to use the word “violate” in class—as in “Does this conduct violate the law?”—because the word was triggering. Some students have even suggested that rape law should not be taught because of its potential to cause distress.
https://blogs.lse.ac.uk/impactofsocialsciences/2015/09/04/dr...
> AQA’s decision to ban references of suicide from textbooks has been met with criticism from the sociology community. Anaïs Duong-Pedica argues it is naïve to assume that young people will never have encountered the idea of suicide prior to their A-levels. Refusing to engage with suicide in the classroom also marginalises students’ own experiences of suicide. Rather, measures should be put in place with and for students to accommodate the teaching and learning of sensitive topics such as suicide.
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> If I for example, decided to drop a video of something gruesome without context I would rightfully be lambasted for doing so.
I completely agree with this use of trigger warnings, if they're given in enough time for students to actually do anything with it.
But even then, a better option would be for the person to get treatment for their PTSD, and not engage in anxiety driven safety behaviours which usually make the problem worse not better, even if they feel comforting in the short term.
it doesn't really matter what your personal opinion is on trigger warnings or PTSD is, if someone wishes to avoid a subject it is common courtesy to not bring it up.
people who have triggers are normally aware of their triggers and are hopefully going to therapy to learn coping techniques to deal with them.
I would say that the problem with the current milieu is a matter of magnitude, or lack thereof, as it puts very little value in the utility of any exposure whatsoever, and far under-qualifies the necessary criteria for a compromised system.