A guide to difficult conversations
medium.dave-bailey.com
medium.dave-bailey.com
My father-in-law is currently hospitalized after his heart stopped this weekend. He’s currently in an induced coma. Brain damage is a foregone conclusion at this point and they’re unsure if he will ever regain consciousness.
My wife and I happened to be on vacation in Costa Rica when this happened. We hopped on the next available flight and were at the hospital 21 hours later.
Because we were unavailable, my younger brother-in-law was given Power of Attorney. This “power” went to his head within minutes. He’s now decided that he is the sole arbiter of information. Nobody but him is allowed to talk to the doctors or ask questions.
I spent over 2 hours with him trying to talk it through. I never insulted or condescended him. My goal of the conversation was to allow his sister (both are the patients children) to participate in conversations with the medical staff.
At the end of the 2 hours, he attempted to assault me so I left. I felt like a failure. I’ve never not been able to talk someone down from an irrational position before.
I think I subconsciously used some of these NVC tactics, but failed miserably.
Is there an online course one can take on having these difficult conversations? I need to up my skills.
My recommendation would be make some space for the way he's acting and let him know you and his sister love him regardless, know how difficult this must be, and are there for anything he needs and then, don't say anything else. Don't provoke him. Let him come to you. He may not and if he doesn't, then accept that there is nothing else you can do that won't make the situation worse. But it's just as possible that simply listening to him if and when he talks, almost playing into his power trip, may actually open him up to sharing more information with you.
We humans are such strangely paradoxical creatures sometimes. :) Good luck and I wish you and your family the best.
Such a communication should probably come from someone other than OP since he's on bad terms following the assault. Thoughts?
Why is your wife not having this conversation?
The family (not my wife) asked me to talk to my brother-in-law about this because nobody else could get through to him.
I totally agree I’m not the right person to get in the middle. There’s just nobody else willing or able to.
Definitely. The husband of my sister trying to insert himself - it felt so wrong at the gut/instinct level. I just felt at the gut/instinct level that he has no voice - no "standing" - in that situation. While it was expected and predictable feeling, its actual strength was a bit surprising. Note that in general I have nothing against the guy, and we're good with the sister.
GP> I spent over 2 hours with him trying to talk it through.
You just wouldn't get it with me. I'd just have no reason to waste all that time and energy with somebody who have "no standing" in the situation.
GP> I never insulted or condescended him. My goal of the conversation was to allow his sister (both are the patients children) to participate in conversations with the medical staff.
did you really think that your supposedly nice conversational skills would be more powerful and effective than a lifelong relationship, whatever complicated it may be, between the brother and the sister? Talking about insult and condescension ...
How exactly was he granted power of attorney? Was your father-in-law capable of signing a power of attorney when he was initially hospitalized, or had he signed a POA or healthcare proxy beforehand? If the latter, did it assign multiple agents and specify any restrictions on how they make decisions? For example, was the brother-in-law listed a successor to someone else in the agreement or are they co-agents? Getting a copy of the agreement will take very little billable time for any attorney. Given that time is probably a factor, and from how entrenched the attitude you've described is by now, it's unlikely that you or the family will be able to talk your brother-in-law into backing down in any reasonable timeframe. Your first step is to get a copy of the power of attorney agreement and go from there.
Speaking to an attorney might seem like an aggressive step in such a precarious situation, with the potential for long-term consequences for the family dynamic. On the other hand, as difficult as it might be to hear, you're probably already at that point. Were your father-in-law to pass away without the rest of the family even being able to hear what's happening from a medical standpoint, painful as it may be to contemplate, it's highly unlikely that anyone in the family is going to be willing to forgive your brother-in-law for it. Appearing to go around him to get a copy of the agreement might be seen as a betrayal, but it's probably going to be less problematic in the long run than the status quo.
I've seen families that have been permanently torn apart during end-of-life decision-making. Be that as it may, some manage to heal. Eventually. I hope that yours will be one of the ones that does so.
There has to be some sort of provision for dealing with situations like this, because this is far from the worst possible outcome. (e.g. "Great, $social_worker, you've now granted power of attorney to the person who lives with dad because dad was the only person able to get him to remain in treatment and on his medications, but who hates the rest of the family.")
An important part of the nvc practice is to give up attachment to outcome. Making a true request means that there will be no negative consequences if the answer is “No”. It is possible that your wife’s brother was triggered partly because you insisted (if you did), maybe he needed autonomy, solitude, to feel that he matters, to grieve, to rest.
I teach NVC and often use a small yellow book called Communication Fundamentals by Jean Morrison.
Only one website seems to have it, but shipping only to Australia :(
Any ideas how to get it??
I'd recommend the book Never Split the Difference which was written by a former hostage negotiator. From what I learned from that book, anchoring his emotions and asking How questions might have helped you. Why questions are accusatory and put people on the defensive, often leading to escalation.
In my experience with grieving people, which is also extensive, don't try and take over, often people try to manage their grief by managing the situation. Taking that away from him takes away his coping mechanism. I don't know your family and I can't speak for your situation, but if it were me, I wouldn't try and inject myself. I would keep this absolutely as simple as possible:
"Hey, we're here for you. Thank you for stepping up and managing all this, I know it's almost impossible to keep track of what's going on with doctors coming and going constantly. What can we do to help?"
It might be that there's nothing you can do right now to get him to see things through your eyes. Maybe all you can do at the moment is work on self-kindness, forgiveness and patience on your own and prepare for how to mend the relationship in the future. I have seen these rifts in my own family never heal, so I hope that they will in your family.
I will work on myself to forgive and hopefully we can be a family again in the future.
Thank you for taking the time.
I agree that it’s best now to back off. There’s nothing else I can do. It hurts me to see my wife in additional pain because she’s not allowed to talk to the medical staff herself. She has medical training and is likely to understand the medical “Mumbo Jumbo” better than anyone else in the family.
Under severe stress, several of them reverted to basically their childhood personalities and relationships with each-other. It surfaced a bunch of half-century-old petty resentments and roles, which was quite surprising for me as an observer who was born 25+ years after their childhood.
Try to cut your brother in law some slack. He’s having a hard time.
Check out Crucial Conversations (https://www.amazon.com/Crucial-Conversations-Talking-Stakes-...). It's a framework that I've found immensely helpful.
If interested, I do recommend you read the book, but you can still get something out of this video: https://www.youtube.com/watch?v=EFaXx3pgaxM (it's a summary masquerading as a review).
“This decision is so difficult, let us share this burden with you. If we have to make a decision to remove life support, you shouldn’t have to make that decision alone. If we decide the massive costs of long term life support which may drain the estate, we should make that decision together.
Dad would trust that we as a family would come together and make these tough decisions together.”
People go through various stages of mourning so sometime just time helps.
Remember that the family’s job is to be your Dad’s voice. What would he want?
Events like this bring out the worst in everybody. These are just a few strategies that have worked for me in the past. Good luck.
It has quite practical advice as well as a framework helping one navigate.
When I read that I thought the word power was important. The OPs brother-in-law is probably feeling a lot of things, one of which may well be "powerless" in the face of what is happening with his father. I'm not sure what involving the court is going to do in this case - for the patient or the interpersonal issues.
"Ben, I know this whole thing is very hard on you, but let me say I think you're doing a great job. No matter what anyone says, you're here for your father. That means a lot and I am sure your father would be proud of you for that. Not only that, but when the hospital asked you to step up and take on an important responsibility (power of attorney), you did it without hesitation. You're a loyal son and a gentleman.
"How are you getting along? Have you ever experienced something like this before? [Wait for the answer and talk about it. Let him talk about his experiences for a while and choose to go in more depth about a particular experience.] What was it like to go through that? Did everyone turn out OK?
"Listen, Ben, I'm here for you. I want you to keep the power of attorney because you've demonstrated your loyalty. Can we work together to figure out what it means to have power of attorney? I'm not too experienced with it, but I know attorneys in general have certain responsibilities to communicate with their clients and I'm sure something like that applies here. You've taken on a responsibility to communicate what's going on and I want to help you fulfill that responsibility.
"I know your family has been hard on you, Ben, so I want to help you by communicating with them for you so you can focus on the more important things. Again, I'm with you every step of the way, so let's figure this out together. We're going to get through this."
As you work with him, always be on his team. Never his superior nor subordinate, but always his peer. Navigate together.
My understanding is that it is somewhat normative for children of the recently deceased to get into confrontations.
Your state that "the power went to his head" and he is "irrational". That is pretty judgemental! But looking at your story from the outside, he is the son with the dying father and you are an in-law trying to wrestle control of the situation and get access to medical information and perhaps influence critical decisions.
No amount of conversation skill is going to make you closer related than the son.
Don't take it personally, the failure here isn't yours.
I don't understand this. IANAL, but recently had to figure some of this stuff out. PoA is granted per the wishes of the grantor. If your FIL is incapacitated, who granted the PoA?
I think your wife is certainly within her rights to see the actual PoA.
I am not advocating lawyering up or pushing hard for clarity.
I am saying that it might be worthwhile to figure out what's what, explore options. Plan for the worst, hope for the best. Like who and how decides about DNR, end-of-life, etc.
Further, it's good practice. Talk to your kids, next-of-kin, whoever. Figure this stuff out ahead of time. For everyone's peace of mind.
https://en.wikipedia.org/wiki/Power_of_attorney
My family has a long tradition of planning ahead for this stuff. Even so, we recently scrambled to update my mom's paperwork to better reflect the current situation. Just in case. Having that clarity helped. Prevented a bad situation from getting worse and got us all back to rowing together.
For comparison, my SIL's family hasn't done anything, won't talk about it, and last year was a total shitshow. Also, my sweetie's family hasn't done anything, won't talk about it, the inevitable happened, and now it's a shitshow.
--
Ask about any available resources, social workers, counseling. They can help navigate this stuff.
People change slowly.
You set forth the idea, you make your case quickly (e.g. the '40 word' guideline in this article) and you don't apply pressure. You can make clear the gravity of the situation if needed, but coercion, rhetoric, etc. will just work against you when people feel defensive. If you need someone to come closer to your point of view, you need to make room for them to do so.
Giving space like this is hard, and it often seems like nothing is changing, but this approach is a lot more powerful than you might think.
Obviously you don't have the luxury of time, but the reality is that you can't force the issue. 2 hours sounds miserable, for both of you, and it's only adding to his agitation. He may very well be making terrible mistakes, but they're his to make.
I'll tell you this: there's a reason he doesn't want your wife there. I bet you he feels undermined, antagonized, or otherwise unsupported by her (justified or otherwise), and wants to focus on the difficult decisions ahead.
I've found this book very helpful at facilitating communication and it might be of help: https://www.amazon.com/Say-What-You-Mean-Communication/dp/16...
I had a similar experience in my last divorce, doing every possible thing to make the negotiations non-confrontational, win/win, etc. My wife's stance was "I get everything", and no amount of kindness, reasoning, or patience could move her. (As you might imagine, the result was a trail of destruction, for me and her both.)
I take some solace in this Buster Scruggs quote: "Misanthrope? I don’t hate my fellow man, even when he’s tiresome and surly and tries to cheat at poker. I figure that’s just a human material, and him that finds in it cause for anger and dismay is just a fool for expecting better."
Just my 2c
All I can say, is for anyone reading this, if you do not have a will, medical power of attorney, and medical advance directive set up - do it now. Spare your loved ones this kind of confusion and hurt.
After you create these, make sure to tell your loved ones what your expectations are. You need to pick someone to have medical power of attorney who will defend your wishes. You also need to file your directive with your local hospitals and care providers.
This may be a difficult conversation, but not having it can cause many more problems.
It is written by a psychiatrist who trains FBI hostage negotiators. Which is about as targeted as you can for hard conversations under difficult circumstances.
"Because we were unavailable, my younger brother-in-law was given Power of Attorney."
If what you say is true, then get a lawyer and request that the court transfer POA to you or your wife, whomever was specified in his papers or in the law by default. Now that you _are_ available, the court may transfer POA to you.
Let this be a reminder to those reading that, when you assign POA you might also wish to designate whom you DO NOT wish to be assigned POA, in case the first-listed assignees are not available, resign, or later removed somehow.
Too bad you didn't let him assault you: that would have made it much easier. You could have charged him with assault and used it as evidence in the POA hearing or simply as leverage to force him to yield.
Alternatively, if you can find grounds, you can question the original POA document and have it nullified.
All in all it sounds as if, in addition to having irritable in-laws (who doesn't?), you simply didn't get your way and are angry about it. So either lawyer up or learn how to deal with "No.".
Sometimes its best not to further aggravate family arguments. This situation is currently recoverable, filing charges will forever change the relationship.
I’m encouraged to hear you’ve used NVC, since I have learned it, too, but it’s also educational to see in certain situations even that can have its limits.
It's a hard conversation that most people desperately try to avoid but if you haven't already set it up (especially if you're married or have kids) you should set a goal to do that this year. There are lots of simple guides online to help you put something in place or you can hire a professional to guide you if you have a more complicated personal situation.
Obviously, time is short, but there are two "trunk" books to be read when you're able: Difficult Conversations by Douglas Stone and Getting to Yes by Roger Fisher and William Ury, both of the Harvard Negotiation School. They are the gold standard and most other books on the topic are pale imitations. I used to believe that I was great at communication and bad at negotiation, but the opposite was true; DC has literally changed my life more than any other non-fiction book because the most important outcomes in our lives are the result of the most difficult conversations.
Your brother-in-law will eventually need to be forgiven for acting like a maniac, and you should anticipate that he will quickly transition into doubling down on the insanity because it seems less humiliating than admitting that he was acting like a tool.
Before the healing, however, you do have a problem to solve (or possibly, not). The first question is for you: is your brother-in-law making good decisions unilaterally? Is it possible that he's trying to protect his father from your wife? Don't be mad at me for asking. It could be possible that you should let him continue, as things are already stressful and perhaps having one person in charge is okay.
But let's assume that he's not making great decisions. What you need to figure out pronto is that when someone is upset, it's almost never what they say they are upset about. If your wife is pissed at you for missing dinner again, chances are that (unless you have an eating disorder) she's not worried that you're hungry. She feels disrespected, lonely and insecure about her marriage. So, if your brother-in-law says he's upset about X, the single most productive thing you can do is engage in creative empathy and figure out what he's most likely upset about. He's likely terrified of being abandoned by his dad, or perhaps is having a crisis of unresolved things that could never be said. He could be feeling powerless. The fact that he's the youngest might be manifesting as insecurity. (After all, why did you mention his age as relevant?) Perhaps he is terrified of death and seeing his father in this state is forcing him to confront his own death. I don't know what his deal is; just that it's almost certainly not what it seems to be.
As for the negotiation, here are some helpful suggestions straight from Getting to Yes: first, be prepared. It doesn't hurt to write down some of the following and maybe even practice it. Second, start every negotiation with a negotiation about the negotiation; "do you have a minute? I need to talk to you about what's happening". Third, be aware of what you want and what he wants, but also be mindful of what he is willing to accept as a compromise in combination with what you are willing to accept as a compromise. Fourth, you will both win better outcomes if you negotiation from your interests rather than a position. Why do you want what you think you want and is there another way we could possibly satisfy both of our interests?
It's critical to convey that someone does not have to lose in order for you both to win. (See https://www.youtube.com/watch?v=vdA2wecb4k0 for a further summary.)
A power move is to bring in a trusted but removed third-party expert to help with a difficult negotiation. It's important that this person is impartial and not arguing for either side or else the brother-in-law will rightfully feel attacked.
Finally, don't be so hard on yourself. I am proud of you for attempting to be productive using whatever techniques you have in a time of stress. Best of luck.
Clearly I don't actually believe that, but it's helpful to start understanding the dynamic by internalizing the other guy's point of view.
In this situation the right approach is to walk away, you can't and shouldn't try to get between someone and their father in a moment of crisis. His sister has standing, you don't. She has to step up and deal with it, or not, at her discretion.
You mean his brother-in-law and family right? Can we stop framing sex between loving couples as violence or somehow unrelated to family.
One thing I would be interested in either from the OP or someone with experience with NVC, is how you recognize when you are being patronizing. Much of this communication style is the artifact of an implied power relationship, where the speaker already has the power, or is asserting power.
In negotiations, there is the idea of appealing to shared principles and interests, and NVC can be a way to depersonalize the issue to focus on that. But the example of handling, "No," with empathy is to directly personalize the issue and address feelings, vs. the negotiation view which would be to ask, "if no, given we agree on X, let's leave my perceived solution aside for a moment and find out how we get X."
I think empathy in business can often be zero sum, where it is just an expression of sympathy for someones lack of power in the situation, that is both psychologically horrible, and destroys value. I call that approach of fabricated empathy "seduce and smother," which is common in organizations today.
This article provides an essential and valuable tool. However, this difference between empathy and principle, is that an accurate interpretation of the distinction?
That's a good point. I'm fairly adept at recognizing when someone is trying to negotiate with me based on some kind of taught methodology. Because most of what's taught is counter to how you would do it naturally...thus it stands out.
Once you recognize it, the natural reaction is to feel like you're being manipulated with some technique.
For example, when I did tech support I would occasionally get chat messages from my supervisor along the lines of:
"Hey, I see that you closed out Ticket #XYZ without any resolution or response sent to the requester."
(waits for response)
(waits for response)
(waits for response)
...and it would make me furious, regardless of whatever the situation was.
Personally, if I'm on the receiving end of that, I'd rather the boss say, "please update this ticket with X and Y" rather than making an "observation." It can't be condescending nor manipulative since that person is plainly exercising their authority. And you can generally resolve problems with an instruction by pointing out that it won't work, or it conflicts with others, etc., which avoids it getting personal.
(This may be why I rarely had these issues in the military, and noticed that many veterans report a great deal of confusion when they get into civilian life because "nobody knows their lane.")
"The petitioner did not make a request upon which relief can be granted." might set off a snark detector, and "The ticketing system already automatically notifies the requester that their ticket has been closed." might inadvertently imply that the supervisor does not know how to do their job.
> "Hey, I see that you closed out Ticket #XYZ without any resolution or response sent to the requester."
> "yes" / "yup" / "indeed" / "true"
It's an effective way to sidestep having to pay attention until the person comes up with an actual question or request.
I asked if there was some way I could speak to them that would help them meet their need for freedom. Then we both laughed and the situation defused.
I use NVC frequently to people with a lot more power than me, and I'd actually suggest NVC is actually about putting yourself (and your needs) on the same level as those of the person your speaking with.
The fundamental premise is that fundamental needs are shared by all humans... and the ideal strategy is one where all needs are met.
So, you can avoid patronising someone by truly seeking to understand the other person's feelings and needs without judgement and taking those needs seriously. Again, easy to say, hard to do.
This is why it's important to be conscientious about spirals of passive aggression with this communication style. Mastering it is mastery, trying is, well, doing it wrong. Great thread.
Examples? I'm struggling to understand how one could "frequently" have to use NVC with "people a lot more power".
Having to do this frequently itself is a problem with the organization, right?
In my current line of work (and previous one, finance), if you cite observations as the main way of communicating, the other person is just going to cut you off and tell you to hurry the fuck up and tell them what they did wrong.
"3 numbers were inaccurate" (just an FYI for next time, no big deal)
"3 numbers were inaccurate" (and I am annoyed that I had to deal with the consequences, please ensure it doesn't happen again)
"3 numbers were inaccurate" (but I understand the pressure you were under and the volume of work you had, so I don't see it as an ongoing problem)
"3 numbers were inaccurate" (and I see it as part of an ongoing, worrisome pattern of sloppy work coming from you, and I expect you to correct it)
Sometimes the recipient of the message really does need the speaker's evaluation, not just the bare factual observations, to put the message in proper context. "My order took 4 days to arrive" is a lot less useful than "Thanks, my order only took 4 days to arrive" or "I had to wait a whole 4 days for my order to arrive".
And, in fact, people can be different in different scenarios.
In a work scenario I'm going to respond best if you're bringing up something I need to improve in a constructive way, with feedback that is actionable on my part, and doing so fairly dispassionately. "Hey Z. Here's what happened and how/why it was incorrect. Here's how you can make up for it/do better next time. No harm, no foul as long as you do better in this one area and keep rockin' it everywhere else."
But I need my wife to tread more lightly for some reason. Being dispassionate would be perceived by me as uncaring in that scenario.
In my experience there are two types of coworkers: those that respond well to BS (read: couched language) and those that don't. You just have to recognize who is who.
Often a speaker doing this feels that the sheer number of data points makes their strategy (that they will argue for shortly after finishing their list of observations) all but inevitable. People who have interacted with such arguers get understandably defensive when shown a barrage of facts painting them a certain way.
In the presence of a pattern of behavior, one example followed by every means necessary of keeping the offender on your side while building a strategy should be enough if the pattern is real and the offender has good intentions.
As soon as I was old enough to recognize the pattern it became an infuriatingly depersonal way to be talked to. Sometimes the lack of “umm, like, just, kind of, etc.” will reveal speech as inorganic and make the whole thing seem false. After awhile it’s hard to even relate to someone who speaks to you like that as a person.
Step #1 in this kind of conversation is to listen attentively to the other person. Trying to acknowledge someone’s feelings is much better than denying or ignoring them, but if the kid is obviously getting frustrated/annoyed at the response, then the parent needs to adjust what they are saying and doing. (Yes, this is hard.)
In particular, if the kid is very heatedly angry and the parent calmly tells them “it sounds like you are upset”, that can be incredibly frustrating. If the mom had said “Your teacher must have really pissed you off!” (or whatever) the kid might have felt more understood and been willing to elaborate.
The words by themselves can feel empty and patronizing.
NVC practice aims connection, not changing the other person’s emotional state. Thus the term manipulationnin my response.
It's patronizing if you have made your mind and only involve others into discussions to get support or ease them into going along and accepting. "I have to do X, I'm here to listen how you feel about X and empathize with you." is not real NVC. "Have to" is denying responsibility to outside conditions.
NVC is best used when you have to do something and have a problem and are willing to communicate it to others as way to learn and find a solutions..
When I teach NVC I focus on finding a sincere space of care which always starts with self empathy. I was taqught as a language practice but I find it most productive to teach it as a body/emotional/somatic/language practice as the language becomes fake without full alignment.
Empathy as defined by M.R. In his nvc work is “I know what’s alive in you and you know that I know.” That’s it. There’s no other outcome.
Many business use fake empathy as manipulation. There’s no sincere interest in understanding, just a technique to try and make people less mad. South park’s skit on Comcast workers was spot on with this.
But...you should be. The entire problem you relate is about NVC as an insincere, indirect tactic (most likely, to avoid an ultimatum in a situation where the speaker isn't seeking mutual understanding and accommodation but submissive compliance.) NVC as a tactic relied on an implicit lie about the relationship which forms the context of the communication.
As a honest tool in a relationship where the parties actually care about each others feeling, NVC is a useful communication tool for addressing that mutual concern. As a tactic in relationships where that isn't a mutual concern, and especially as a top-down tactic in a relationship where the speaker would not have the concern that is being called for in the listener, where it is a passive-aggressive way of framing commands, it's obviously toxic and manipulative.
In the presence of a power imbalance, combined with a lack of mutual respect, I think you’re absolutely right that NVC style observations are worse than a direct command. If there’s no explanation that would lead me, the more powerful person, to change my mind about the behavior, then offering conversational space for it is disingenuous.
I personally try to avoid situations where my direct managers, or my direct reports, don’t feel mutual respect, so I don’t think a power-imbalance is enough in and of itself to invalidate observation-request style discussions.
As it happens, if there’s no power imbalance, but also no mutual respect, I still tend to prefer NVC style communication; but I’ll admit that’s just a personal choice, it’s just a tool in the toolbox, and I tend to reach for it first, because I like the outcomes better. If my counterparty obviously hates it, “let’s get real” is next in the list.
Meanwhile, putting in effort or even naturally just being someone that wants to empathize, find common ground and work towards a compromise is noble. When paired with good communication strategies and frankly when practiced through experience, you end up with highly likeable leaders who are the people you turn to in difficult times.
Don't hate the people who mean well but haven't learned to communicate like a pro. Save your anger for the people who are full of self-serving lies that don't even bother to manipulate you successfully because they don't really care how you feel.
The next time someone deploys Inexperienced Manager 101 aka "the shit sandwich" on you, ask yourself if they are malicious or just ignorant. It could be that they are just trying and failing.
I was taqught NVc as a quite cerebral language practice but I find it most productive to teach it as a body/emotional/somatic/language practice as the language becomes fake without full alignment.
Ultimately, use it as a tool to move the focus to what’s alive and what’s common in all participants. It is not a negotiation tool or a manipulation tool.
THIS IS IT!
This is exactly what the problem is with this bullshit; when it's not actually constructive, it's disingenuous. When you're not trying to come to a better understanding, you're trying to drag someone by the nose, it gives you a way to avoid the actual problem/conversation.
Nearly everyone's conclusion, after 3 years of being deeply embedded in NVC, was that they hated it. And for the same reasons you describe.
Yes, there are better options, but most people are manually copy/pasting files into backup folders before making big changes.
I know programmers how hated parts of school and are bad programmers. And some who are great programmers...
I can, however, speak to my girlfriend's skills. She's incredible. And when she talks about NVC, she's far less charitable than OP.
It's only after you have a few big unrecoverable screwups in life, will some of this stuff make more sense.
You are better off being aware and not understanding its value, than not being aware at all of NVC.
Once you hit an issue where you find yourself automatically avoiding things, attacking someone or defending yourself and producing all kinds of misery, just remind yourself that there is another tool available. And then pick up the book. You will find value.
The key they said was to work out what the person's motivation was and then adapt your communication to suit what was appropriate.
The general rule was to (at least appear to) match the emotional intensity of the person you were talking to. If you're negotiating with someone who's ready to jump off a bridge, rational argument and NVC is not as likely to help as an emotional appeal to their underlying concerns.
https://www.amazon.com/Never-Split-Difference-Negotiating-De...
It's a great balance of story-telling and teaching. He teaches some simple rules then provides examples of how he actually used to practices to get the results he wanted.
Also, none of his suggestions felt fake or pandering. Just small tweaks to how you word and approach things can have a huge impact without necessarily being an expert.
This is tough. Sometimes people need a lot of prodding to start expressing a strong emotion because it invites judgement. It's kind of the end of artifice - 'this is who I am and what I'm really feeling'
Also, I find it exhausting to deal with high emotion.
But once that's over with, folks are more open to hearing the 'feeling statements' and observations.
--------------------
And can't resist old NVC joke -
Person 1 - "I'm really mad! This is so unfair!"
Person 2 - "I FEEL your anger"
Person 1 - "Everything's so chaotic, I don't know what to do!"
Person 2 - "I FEEL your confusion"
Person 1 - "I've got a lot of shit going down in my life!"
Person 2 - "I FEEL your shit going down!"
I like to think of NVC a little differently than most people. It is not a tactic or a strategy, it is a reframing of the problem in your own mind. Instead of the thinking "how can I get this person to do what I want" you should instead be thinking "I need something and can this person help me?". One is manipulative, the other is collaborative.
What I have found is that the person you are enlisting for help may actually have a better idea than you on how to solve the problem than you do. But for this to work, you genuinely need to believe that the person on the other side of the table wants to be a good person. If you don't believe that then you tend to see this as a way to manipulate them and it comes across in your words and actions.
You have to "know your audience." This means you need to know your employees, bosses, or colleagues as people and work to understand what motivates them. This is challenging, risky, and requires an opening of the mind to not just understand different psychologies but to accept them as viable alternatives to your own.
NVC communication will be very effective for some and thoroughly ineffective for others, and if you know your audience you'll know which is which.
I'm an example of the latter: I absolutely despise the NVC communication pattern because very few people actually speak like this and when they do so it's an obvious deviation from their status quo. It feels fake because it is, and it feels fake because I know the pattern. It's like when I get "feel/felt/found"[1] from a salesperson...I know what they're doing and it's not going to work.
[1] http://www.tomhopkins.com/blog/presentation/the-feel-felt-fo...
>I absolutely despise the NVC communication pattern because very few people actually speak like this and when they do so it's an obvious deviation from their status quo.
After learning NVC, and then observing people who are effective at destressing others in the work place, I've found most speak like this. What's more, while it felt artificial in the book, no one in real life even notices.
I agree, but the trick is how to get them to be open with you about what is going in their mind, and I think NVC is a good way to get that to happen. But I would also add some people are sociopaths (or are stuck in a situation where they have to act that way), and NVC won't work there.
I absolutely despise the NVC communication pattern because very few people actually speak like this and when they do so it's an obvious deviation from their status quo. It feels fake because it is, and it feels fake because I know the pattern. It's like when I get "feel/felt/found"[1] from a salesperson...I know what they're doing and it's not going to work.
NVC is for when you genuinely want to respect both your own needs and those of the other person, which is not at all true for the salesman case.
I have worked on remaining calm in high stress moments. In certain situations it drives my wife nuts that she is stressed/excited and I'm calm looking for a solution. What I learned is to reflect back some of her excitement from a stressful situation, but not quite to her level. This then calms her down.
Is it easy? No. Do I manage to do this 100%? I wish. Is is manipulation? I don't think so. It's building a relationship to better communicate. Too often people think about communication as what I say and not what do people hear and also say.
I noticed this one time when I was in college: I had come home on a break and couldn't relax, I was super stressed out and felt generally bad. I went over my best friend's house down the street, bitched to her about some small stuff that had annoyed me that day, she mirrored me and I INSTANTLY relaxed. I remember it 15 years later because it was such a marked effect.
"Look, fuckery abounds, and it's not time to pass judgement because I'm not ready to be hung, drawn and quartered myself. So for now, let's deal with the facts and only the facts: ..."
The real skill, it seems to me, is to be able to know what one is feeling, stay connected to it, and take responsibility for it, especially in high-stress situations. If you can't do that, techniques only make things worse. And if you can do that, maybe you don't need so much technique.
(Not to dismiss NVC though. NVC is very interesting. But I have found it much more interesting and compelling to watch how Rosenberg did it than in the limited cases where I've run across it in the wild.)
>To a co-founder: ‘When you said, “I’m not happy with your work,” to me in front of the team, I felt embarrassed because it didn’t meet my need for trust and recognition. Please, could we set up a weekly one-on-one session to share feedback in private?’
>To an investor: ‘I haven’t received any responses from the last three monthly updates. I’m feeling concerned because I need input. Please, would you mind getting back to me with responses to my questions in the last update?’
>To a teammate: ‘You arrived 10 minutes late to the last three team meetings. I am frustrated because, as a team, we have a need for efficiency. Please, could you help me understand what’s happening?’
I have two problems with them. They're pretty passive aggressive and focus on feelings instead of consequences. Going one by one:
>To a co-founder: ‘When you said, “I’m not happy with your work,” to me in front of the team, I felt embarrassed because it didn’t meet my need for trust and recognition. Please, could we set up a weekly one-on-one session to share feedback in private?’
It gets the problem wrong. It's very unlikely the problem is a lack of opportunity for co-founders to provide one on one feedback. The solution is one that no one really wants and wouldn't fix the issue. The problem is the co-founder poorly choosing words and poorly choosing the venue to deliver them. I also don't think it focuses on the right negative consequence. The negative consequence is being undermined in front of subordinates. Not to mention the relationship dynamics. Co-founders should be equal and it's not really the place of one to be "not happy" with the other's work.
I'd say something like:
‘When you said, “I’m not happy with your work,” to me in front of the team, it undermines my authority and the way it's phrased is inappropriate. I want us to be able to give each other feedback, but it's important that it happens at the appropriate time and respectfully.
>To an investor: ‘I haven’t received any responses from the last three monthly updates. I’m feeling concerned because I need input. Please, would you mind getting back to me with responses to my questions in the last update?’
This one is a bit odd because typically updates don't require responses. That aside, if it's something you need input on:
"Can you please weigh in on X? We can't do Y without your go ahead and it's causing Z problems. I understand that you have a lot on your plate, but this is important and we need an answer by next week."
>To a teammate: ‘You arrived 10 minutes late to the last three team meetings. I am frustrated because, as a team, we have a need for efficiency. Please, could you help me understand what’s happening?’
This one is super passive aggressive. Your intention is to communicate a problem but instead of just doing that this is asking a question. I think this example shows the problem most clearly. These should be statements and not questions. I mean, do you really want or expect an honest answer to the question? Because it's probably something along the lines of "I think these meetings are a waste of my time".
> This one is super passive aggressive. Your intention is to communicate a problem but instead of just doing that this is asking a question. I think this example shows the problem most clearly. These should be statements and not questions. I mean, do you really want or expect an honest answer to the question? Because it's probably something along the lines of "I think these meetings are a waste of my time".
+1 to this. I get the point that the OP was trying to make and think it's valid, but the specific phrasing provided would likely cause more harm than good in many cases. Specifically, it comes across more as "you better come up with a good excuse or you're in trouble" than "I care about you and hope everything is OK, and am here to help if there's a fixable problem at the root of your lateness".
I think it’s true that many people would prefer to get scolded in silence, but in actual fact, what the other people involved in a rude behavior that needs to stop need, is for you to discuss it with them. If there’s a need for discussion, I don’t see how this approach would cause more harm than alternative ways of insisting that the rude person discuss their rudeness.
It is also pretty direct and far from passive-aggressive behavior in my opinion.
Agreed, and I think an unintended consequence of 'focusing on feelings' is that it basically ensures that future interactions will also be all about feelings. (ie. we get more of what we reward)
As an aside: Early in my career I had a manager who was really tough. He was quick to point out problems and was very direct in his language. At first I hated it and was fairly intimidated by him. However I noticed a few things: It was never personal, no personal language was used. It was always factual and consequential. Second, he was good a making decisions and sticking with them. In the end I enjoyed working with him because I knew were he stood on virtually every issue, so it was easy to adjust my work to his expectations.
Next in my career, I worked for a very very different manager. She was very nice, but passive aggressive. That was actually not much of a problem, but her biggest fault is she didn't like making decisions. She would refuse to commit and want everything to be as fluid as possible. In the end, I hated my time there. I normally felt that any meeting with her was totally pointless because she refused to produce any actionable decisions from the meeting. It may sound like a dream job to some to have a boss that "never tells me what to do", but after a year or so it becomes a soul-grinding nightmare.
Passive aggression is about saying one thing, but doing something that doesn’t match your words. All of these examples are about stating what you perceive as facts, then stating what you’d like to go differently.
I think many people use “passive aggressive” to mean “you said something in a way/tone/phrasing that irritated me”, and by that definition, I can imagine anyone getting annoyed by any of these: the recipient is being put in an uncomfortable position.
But being put in an uncomfortable position is the whole point, here; the situation demands it.
I’m very receptive to the idea that NVC has an emotional tone that frustrates people, but I think it’s very inaccurate to call it passive aggressive.
I don't know - to me that was clear from the statement.
>When you said, “I’m not happy with your work,” to me in front of the team, it undermines my authority and the way it's phrased is inappropriate.
This is what NVC calls an evaluation. The other person can simply disagree about it undermining the authority.
There's a reason negotiations books (not just NVC) emphasize talking about how you felt. It is because few ordinary people would deny your feelings. The cofounder is not going to jump in and say "No, you did not feel embarrassed". It is, however, very easy for them to say "You're overreacting. People know you're the boss. Nothing is being undermined."
Also, your phrasing is clearly blame oriented. That'll automatically set up the defenses.
>Co-founders should be equal and it's not really the place of one to be "not happy" with the other's work.
Even before I read the NVC book, I started telling people "should is not in my vocabulary" (I told my last manager this). And not surprisingly, it's a "forbidden" word in NVC (with a few exceptions, of course). In my experience, should statements make conversations go downhill. Should is often a lazy word. It is often used as an excuse not to explain something. My former manager had a habit of "The team should ..." and "An employee should ...". The team often disagreed, but without her giving a well thought out rationale that people could discuss, there were just should statements. It is intellectually lazy.
(And of course, in reality, many cofounding relationships are not equal).
>I mean, do you really want or expect an honest answer to the question? Because it's probably something along the lines of "I think these meetings are a waste of my time".
I'm surprised you say this, given how often I've been through this and observed managers go through this. One of my former bosses had a meeting with our team and a team across the globe who dialed in (one meeting with all of us in the "room"). Few people from our team attended. So after a few weeks, instead of expressing frustration, he said he noticed many people weren't attending, and inquired as to why. And he did get variants of "waste of my time", but since he was inviting in his query instead of complaining, he got valuable feedback on why it was a waste of time. As a result, he alone met with the remote team, and then would summarize the outcomes of the meeting to our team during one of our other meetings. It also allowed for a better time for the remote team since there were fewer people to satisfy.
There have been plenty of times where using the NVC style for people who are late to meetings has resulted in fruitful outcomes. Sometimes the person who is late has stuff going on with his health, and we move the time to accommodate his medical needs. In my experience, telling someone he is always late and needs to shape up under these circumstances will usually mean he will never express why he is late.
>There's a reason negotiations books (not just NVC) emphasize talking about how you felt. It is because few ordinary people would deny your feelings. The cofounder is not going to jump in and say "No, you did not feel embarrassed". It is, however, very easy for them to say "You're overreacting. People know you're the boss. Nothing is being undermined."
It's true that people are less likely to openly disagree with your feelings but that doesn't mean they agree with you. So yes, a person is unlikely to say "No, you did not feel embarrassed" but that doesn't change that they're actually thinking "You're overreacting. People know you're the boss. Nothing is being undermined". It depends on what your goal is. In a negotiation you want them to sign the deal and you don't really care about their true feelings. With a co-founder relationship you want them to express their true feelings. The point isn't to manipulate them into doing what you want. The point is to get to the root of the issue and resolve it.
>So after a few weeks, instead of expressing frustration, he said he noticed many people weren't attending, and inquired as to why.
So he didn't do what the article said he should do:
"I am frustrated because, as a team, we have a need for efficiency."
>I'd say something like: ‘When you said, “I’m not happy with your work,” to me in front of the team, it undermines my authority and the way it's phrased is inappropriate. I want us to be able to give each other feedback, but it's important that it happens at the appropriate time and respectfully.
Okay, but that's very similar to the way it's originally phrased, but it makes a mistake because your definitions of "undermines my authority" and "inappropriate" might differ from those of your cofounder. By using the universal needs of trust and recognition, you avoid that miscommunication. Your cofounder might ask in response, "How was that inappropriate? I didn't think it was." What do you reply? "It didn't meet my needs of trust and recognition"?
>Your intention is to communicate a problem but instead of just doing that this is asking a question. I think this example shows the problem most clearly. These should be statements and not questions. I mean, do you really want or expect an honest answer to the question? Because it's probably something along the lines of "I think these meetings are a waste of my time".
I think this analysis shows your problem most clearly. The problem is communicated (with statements, even!): the teammate was 10 minutes late three times and it is negatively impacting team efficiency. The question at the end is purposeful, and to just assume that you already know the answer completely defeats the purpose of communicating. YES, the answer should be honest! Maybe there's a legitimate unknown problem. Asking a question instead of making another statement would clear this up. And if the answer is "I think these meetings are a waste of my time", that's even more valuable! You can then communicate about how to waste less time, whether that's changing the style or frequency of the meetings, excusing that particular person from the meeting, or canceling it all together.
Your analysis of these examples is just baffling to me. Complete backwards and missing the point.
Someone using NVC can still be forceful and rude. I'm struggling with how to describe this. I suppose all it does it remove unrestrained emotion and moral blame from the interaction. Unrestrained emotion and moral blame are not a given. (ie, they may not be injected into a conversation, even if NVC is not implemented) And further, I suppose, it's possible to push somebody around and refuse to listen to their concerns while employing NVC. For example, under the guise of empathy a boss may "feel" your perfectly valid concern, equivocate it to the concern of others in the room, and then simply ignore your recommendations. It's possible that your recommendation was actually best, but instead of understanding the value of your idea, the boss has simply made sure not to trample your emotions.
I can think of plenty of situations where I don't care if someone tramples my emotions, but I'd be pretty distraught if they adopted a flawed idea, or couldn't understand why one idea was superior and another was inferior.
[edit]
Just to clarify, I think I talked myself into a conclusion I feel comfortable with. Empathy is not inherently useful. An approach that focuses on the feelings a person might demean them (since their feelings are not actually so fragile) while also equivocating all the ideas in the room. (all ideas might not be created equal, but it is necessary to treat everyone -- and their feelings -- with the same respect.)
That's not all it does, and is arguably opposed to something important it does. It keeps honest emotion in and displaces the injection of description of “thoughts” that are really rationalizations for emotional responses.
OTOH, in formalized transactional relationships, the assumption of mutual concern for the emotional state of the other that it rests on is not given.
Could you share some examples?
Alternately, if someone were interested in empathizing with the team and protecting egos, we might navigate towards a worse solution. One which took into account everyone's feelings, instead of a cold calculation of method and results.
Nothing about respecting teammates and their emotions says you have to accept their pull request.
It is not even hard. Just keep it factual instead of using words like "stupid", "shitty", "crap" or passive aggressivity. Discuss issues before they become big. Listen when they disagree with your assessment - they might have reasons.
I already met enough people who claim to criticise while actually venting their emotions and settle scores with those they dislike.
Which is also a tool used by narcissists, if I remember correctly.
In a sense, someone using NVC for deescalation and resorting to the actual formula of Saw [x], felt [Y], request [Z] is likely to not be very good at NVC. People who are really good at that style of communications are going to separate it out so they tell you needs up front, well before you need to know about them, make requests at the moment they want something, and then observations as things become apparent. All 3 at once usually means a surprise has emerged.
There is a pretty basic tell here - it isn't at all obvious why you'd be seething if someone observed a fact, felt strong emotion about it and bought it to your attention, even in a high stress situation. So either you've misinterpreted something (possible) or they aren't communicating - they are pressuring (pretty likely). It isn't called Non-Violent Get People To Do What You Want and trying to use it that way isn't going to work.
Perhaps I'm missing something, because I'm not familiar with NVC. After reading the article, it seems that having empathy and curiosity are necessary for NVC to work, and if someone doesn't approach it that way, then they aren't really engaging in NVC.
In these comments, there seems to be many people who dislike it, and I'm wondering why. If someone in a powerful position, like my boss, sought me out to discuss something and expressed empathy and wanted to find out why I did something the way I did, I would feel impressed and appreciated.
People hate being called to task. In many ways it makes it harder for me, in my distress, when the person pointing out my flaws does so in a way that doesn’t leave a lot of room for me to blame others for my failures, or to blame others for my distress.
So the actual experience of NVC (regardless of whether it’s wielded as a subtle tool of manipulation) is often very frustrating.
The only way the recipient of an NVC confrontation will perceive the experience as positive is if the recipient legitimately cares about the person calling them to task, AND also cares about doing better next time.
In the absence of these prerequisites, the recipient will just be annoyed that they weren’t able to get away with whatever they did.
But the recipient’s annoyance doesn’t seem to me like an indictment of the conversational tactic. The point of NVC is to hold people’s feet to the fire; people complaining that having their feet held to the fire is uncomfortable doesn’t seem like a reasonable critique.
When I became a founder, the communication style I had developed as an engineer DID NOT work for communicating with other disciplines like sales, marketing or customer success. At first I thought it was the people I hired just being overly sensitive. After some time I realized that it wasn't them, it was me. I needed to unlearn many of my engineering communication habits and adopt a different style.
There's nothing quite like seeing someone who rarely gets angry say, "If we don't fix this we might as well not fix another F'ing bug ever again" to make you reconsider your triage decision.
Again it was a different time, place, and culture. Its not the right thing for Microsoft right now. But I do dislike when people talk as though it as pure abrasiveness for abrasiveness sake. People talked that way because they cared and were invested. It was a nice time and I remember it fondly.
Sales, Marketing, and CS people are perfectly capable of handling direct conversation, if it’s done with genuine respect and a desire for mutual benefit. Your approach, based on some of your examples, sounds outright dismissive and disrespectful.
I’ve spent time around lots of engineering leaders and lots of their CS, Sales and Marketing teams. The good engineering leaders recognize that those people excel in many ways they never will, and have genuine respect for that, and ask more questions about their approach. The bad ones think they know everything, treat complex issues like a code review, and carelessly dismiss their work when it’s not what they would’ve done.
I think using one of these strategies probably changed you as much as it changed them.
If my manager tells me "You arrived ten minutes late to the meeting this morning" I would have to be an idiot to think next time he's not going to fire me if I'm late so this is more passive aggressive and nerve racking than if he just told me "don't be late or else!"
This style of communication isn't angled at 'normalizing' anything. It's meant to give you a framework to identify what the real problem is, to communicate it clearly and efficiently, and to work with the other person to move past the problem. If you don't say exactly what you're trying to say, and someone later 'found out what you "really meant to tell them' - you 100% did it wrong.
It's not a way to get out of having a difficult conversation. It's a framework to help you remove your personal beliefs, remove values judgments, and instead rely on the facts of the situation.
Your whole post comes across as you believe, genuinely believe, that being awful to other people via threats is a natural human state of being.
It isn't.
If my boss ever told me "don't do 'x' or else", it would be the last day I ever worked for that a-hole.
- don't be late or else!
Yes that is the language of power that that a lot of you are capable of. And a lot of people with power don't want others to try to mute the power they have gained.
Nvc is not about power, it's about emphatic connections with other human beings, nothing more, nothing less.
Such a game changer in my pull request comments and life.
Non-violent Communication is not easy, it takes continuous practice.
I even blogged on each chapter: http://redgreenrepeat.com/2017/05/12/nonviolent-communicatio... and still feel I can improve my communication, especially when I get emotional.
I was working in an American company (I'm German) and had to learn to adapt to the style of being too nice (in my opinion). E.g. an "it might be better to do it like this", wasn't really meant as a weak suggestion, but a strong one. Something completely counterintuitive to my German mindset. I took it as a "might" and was met with negativity that I didn't exactly follow the "suggestion".
I much prefer language being direct at work. Treat the subjunctive as what it is: expressing uncertainty, not politeness.
I know however that many people, especially outside of Germany, prefer the indirect language, even though they learned to understand it with the same meaning as the direct speech.
My understanding based on a YouTube video I watched many years ago is that a request is either fulfilled or not fulfilled, and that is the end of it. A demand is backed up by some sort of threat, like threat of a negative reaction. The key was that to distinguish a request from a demand was impossible based on the language used. It was only detectable by the reaction if you don't act on it.
So, ironically "Go get me a beer" can be a request but "do you think it is a good idea to open the window?" might be a demand, depending on what happens on a flat "No".
Nothing in NVC says you have to be nice, and I'm not sure it takes a position on direct or indirect. But a negative response from not following a suggestion is exactly the sort of violence that NVC is trying to avoid.
Most people never get to specifics and stop at generalities. That would be my definition of indirect.
Send me an email and I'll send a list of links and/or PDFs for you:
andrew_at_redgreenrepeat.com
I think this proposed quote from the article represents it well:
>To a teammate: ‘You arrived 10 minutes late to the last three team meetings. >I am frustrated because, as a team, we have a need for efficiency. >Please, could you help me understand what’s happening?’
This comes across as very aggressive. First off - they are peers. The author makes a power grab by immediately painting the coworker in a negative light. I don't put a lot of stake in hierarchies, but I am sensitive to power dynamics. If I were witnessing this, I would immediately see that author conquered the high ground. This puts the coworker on the defensive from the get go.
Second - it's fair to assume the coworker simply had back-to-back meetings. But now the coworker has to explain this in the author's terms.
The conversation feels hostile and I don't believe the author has his peer's interests in mind.
Instead the author should trust that peer has a good reason for being 10 minutes late and talk through a strategy that can help the peer arrive on time. But the author needs to give something away.
It sounds like you expect people to give you the benefit of the doubt all the time, without needing to expend any effort communicating.
I am saying there should be a culture of trust. What do you lose by trusting that your peer coworker did not intend to be late? If you don't trust your peers, you will create a hostile environment where everyone is on the defensive.
I trust that my former coworker did not intend to raise tensions by interrogating his peers and I trust that he really thought he was helping and creating a culture of radical transparency.
I agree that arriving late thrice is a fact. Calling it out can be done in a fair and neutral way.
Where I disagree is that as peers we have the expectation for a full explanation for banal coworkers actions. I have seen this exact scenario play out with my former coworker.
> "can you help me understand why you were late?" > the cross team sync ran 10 minutes late and I needed to present - i notified slack) > "could you have left the meeting early?" > No, i needed to present and I was at the end. > "could you have reordered the meeting?" > No, other people also needed to present and were late to meetings. . . .
What a pointless conversation. Nothing of value is gained!
Instead, we can trust our coworkers - ask to diagnose the problem and help work towards a solution.
"hey, _____, you have been late to the last three meetings, and we need to have you present. I am frustrated that we have lost 30 minutes of the team's time. Can we sync up after to adjust our timings so this works better for everyone?"
Here, we make clear that we are going to do a blameless postmortem to find a solution. I don't need to know exactly why my coworker is late, all I want to understand is if there are process inefficiencies that we can fix.
I trust my coworker, first.
Boss: Bob! Good you're here looks around the room we were all waiting for you.
Johnny: Sorry Bob I got hungry waiting so I ate your donut.
Am I off base on any of this?
The formal-speak sets off most people’s “I am being disciplined” alert right away.
It's infuriating when you are simply trying to get something done and the other person is more concerned with the alignment of their spoken words than actually giving you the information you need. Just tell me what I did wrong so I can fix it ffs.
But, when people are taking on things like this at first, it is awkward. I remember my first one-on-ones as a manager were super awkward, because I hadn't internalized a sincere way of doing it, I was following a recipe I learned on a podcast. And, for someone to learn to be a good manager, there's likely to be some awkward recipe-following along the way. We're all learning as we go.
I think for things like NVC there's the stated technique, and then there's the art of it. The art takes a pretty major shift in mindset for a lot of people, and managers can still be in very high-level roles while still being super insincere robots, usually because they're really good at other stuff.
His framework is remarkable because it sets up a non-confrontational approach that lets you speak the truth without hurting or upsetting people. Being able to do that on demand is ... really quite a stunning skill. Certainly more useful than any technical trick I've ever learned.
Communication requires two people to be willing to talk. If one of them just doesn't want to listen, just hear themselves talk, what can I do?
This includes them not listening to me telling them that I'm not willing to talk to them if they're not willing to listen (in more, or even fewer words than that).
There is no magic trick to make people do what you want them to do.
> me telling them that I'm not willing to talk to them if they're not willing to listen
Well, that attitude isn't going to fix any of your problems. Review the fine article; Heading 1, "Observations vs. evaluations". I might try ask them why what you are saying doesn't seem to provoke much of a response, but honestly you aren't going to get much joy out of an internet forum for solving communication problems.
I've seen this style many times in my career, and it always comes off as patronizing. It also tends to be used far more often than recommended. Instead of being deployed in difficult conversations, it gets used in every one-on-one.
My guess is that NVC ends up like power posing[1]: pop-psych that fails to replicate and continues to be espoused long after it has been shown not to work.
This style of communication is not supposed to be a tool for more efficient (or deniable) emotional manipulation / control.
The “nonviolent communicator” is supposed to spend a lot of work up front thinking about what their real emotional needs are (which takes serious introspection, not just trivial rationalization), stripping judgment and generalization out of their observations, eliminating speculation about other people’s intent and state of mind, and coming up with requests instead of demands (in many cases those requests might be requests for additional data or possibilities), not backed by implicit threats if the request goes unmet. Ideally the non-violent communicator should be trying to drop their internal judgments and biases as well, not just leaving them unstated.
Someone who is adopting this kind of communication needs to be open to getting push-back on their comments and hearing that their demands are harming the emotional needs of the other person, open to considering alternative suggested remedies, etc.
The point is to accelerate mutual understanding of each-others’ feelings, promote empathy, and come up with some kind of outcome which is acceptable to both parties.
Anything that gets and keeps both parties talking in these situations, even by marginal degrees, is worth everything.
The problem with “power-posing” was that it made specific (and incredible) claims about the results of using it. I have not seen so much in the book (or if I did I ignored it), and regardless of whether it has any effect on others or not, I've found it valuable in my own mind to have mental clarity, separating observation from evaluation, thoughts from feelings, requests from demands, and simply being aware. (Even if I don't change a word I'd say... actually I can't get myself to speak that way often as it feels unnatural, so I'm content with simply saying whatever sounds natural but with these distinctions in mind.)
There are definitely superficial similarities with a “patronizing” style or a manipulative one. Nevertheless, I do think that, genuinely done, it's more than a “style” of communication, and one for every conversation where there's any emotion involved (not just difficult ones): I see it not as a strategy or technique, but as a reminder that the person I'm communicating with is a real human being with needs — the goal is a greater connection between people, not being more effective at getting what you want (for which I suspect many of the same principles may apply, but employed merely as tricks).
Of course I only remember/manage to put it in practice a small fraction of the time, and I don't know whether the “effectiveness” of such conversations is positive or negative (in terms of outcomes), but I definitely feel fewer negative emotions and that's valuable in itself (to me).
As an example, a quick Google search just now for "nonviolent communication empathy" turns up an article from 2011 at the "Center for Non-Violent Communication" titled "How to DO empathy." I couldn't possibly roll my eyes harder. It's a failed premise from the jump. It's like an ask I recently had at work, "We need to DO machine learning," says the CEO, "because all of our competitors are [putting it on their slide decks]."
I notice the same behaviors in people who read Carnegie's "How to Win Friends and Influence People" and think that it's an instruction manual. It comes off as insincere and it instantly sours me to further communications with the person.
Violence is, by definition, physical, and claiming that "speech is violence" seems like a trivialization of actual physical violence.
While there is evidence that certain types of psychological abuse can cause a physical reaction akin to that experienced by victims of physical violence, those cases are extremely rare and shouldn't be used as justification for this sort of rebranding.
At the very least, if someone is patronizing you, being aware of the technique(s) will help you extract yourself from the situation quicker.
One can be non-violent, and coercive. That’s how passive aggression works. Sometimes it’s not angry words but the nicest, prettiest words which can get inside a persons head and destroy them.
[1] https://en.wikipedia.org/wiki/Neuro-linguistic_programming
I think as a programmer I am not atypical in that I sometimes struggle with empathy or how people reacted to things I said, but NVC gave me a framework to communicate in a healthier way. This wasn't just something that helped at work, it had an enormous effect on my personal life as well and I credit it to having strong relationships now.
I think the only frustrating piece is sometimes dealing with other who have not read (or do not subscribe) to the same philosophies. It can be very trying to respond to attacks with empathy but in the end that's still always the best strategy.
Highly recommended and not just if you are a manager, if you deal with other human beings at all, read it.
1. I feel... (Insert feeling word) 2. when... (tell what caused the feeling). 3. I would like... (tell what you want to happen instead). (from [0])
I learnt about I-messages about 10 years ago in a seminar on conflict resolution and have tried to use them eversince. My personal impression is that they have really helped me - in solving conflicts, but also in growing as a person. Because, again purely subjective, my impression is that once you give others your I-messages, they are more likely to also respond with I-messages. Which again helps me to understand others and their needs better.
That said, NVC looks like a great addition, by making things more explicit with those four distinctions (observations vs. evaluations, etc.).
I've also found the pattern:
You have [Problem]. Lots of people feel [how you feel] about [Problem]. If I did [X] would it solve [Problem]?
To be helpful in every relationship:
"I get that you're mad that I didn't take out the garbage. The kitchen stinks now and everyone hates that. Do you think it'd help if I added a reminder to my phone?"
It definitely requires actual practice though. It is a skill to be grown, not just knowledge to be acquired or memorized.
It seems perfectly healthy (indeed essential in some ways) to develop an ability to distinguish between thoughts and emotions or observations and evaluations. But it's highly suspect to apply an ill-defined term like "universal need" to what could just as easily be described as a "personal preference."
It's not surprising to me that, in this day and age, I would start seeing people regain interest in things like NVC. In these times when everyone has an opinion and everyone is angry, people probably want a quick way to categorize people or ideas as good or bad. Ironically, by relying on vague concepts like "universal needs", NVC ends up being a pretty good system for making blanket judgements. But the real world is not that simple and takes more adaptability and agility to make sense out of.
Could you give an example of this?
Applying NVC with myself is also a lot less awkward -- with people early on I often overdid it and got a lot of funny looks :) But over time, using NVC primarily to understand a situation, I can pick and choose the way I say it to a person so that person trusts that I'm being genuine instead of just applying a formula.
In my case, the ideas in NVC probably saved my life by giving me a tool to work through several personal crises. In my social group no one really knows NVC or that it's important to me, I often try to be subtle about it. It's fascinating to see it on the front page of HN.
I'd be happy to share my experience with NVC, which I primarily use with myself but often guides my approach to problems at work or with friends.
But I have continued to use that approach as a manager and had never heard of NVC before I saw this article. I really appreciated the expanded guidance and a better way to plan the conversation. I also found the section on Consequences to be helpful as well. When you are in an authority position, I believe it is important to help people understand that there might be consequences to their actions or continued in-action.
The point is to deliver the observation, not the evaluation.
You seem to be saying that those evaluation statements are lazy/unhelpful. And NVC advocates agree! That’s why they recommend observations, not evaluations!
Let's say X and Z are coworkers. Z messed up some report numbers.
X could say "Z, you are sloppy." Z could easily respond "No I am not, how could you say that?"
By focusing on a concrete example, X and Z can both discuss the actual problem (inaccurate report numbers) instead of bickering about whether or not Z is sloppy.
NVC is also a check on the person initiating the communication.
It's possible X's view of Z as a slob is not based in reality. If X can't find a specific thing, but just thinks Z is a slob, NVC makes it hard for X to say anything until they can point to a specific event/action. It's not perfect (X can just look for the first example that proves their belief) but it does prevent totally baseless claims of "you are a slob."
At the same time, it implies an emotional investment in the issue at hand, which I would see either as unnecessary or insincere in a work environment.
You answered the question. The NVC answer is that it's just a pattern of human behavior. If you speak only to the feelings and not the needs, you get labeled as sensitive. If you speak only to the needs, you get labeled as needy. If you speak to both, you are connecting the dots. People are more likely to empathize and help.
>At the same time, it implies an emotional investment in the issue at hand, which I would see either as unnecessary or insincere in a work environment.
An important point I read in a non-NVC communications book: If people are getting upset at work (raised voices, venting, whatever), emotions are very much at play. So why pretend they're not there? If people will insist on putting a pretense of objectivity without putting the feelings on the table, usually problems will not get solved well.
Also, avoiding talking about emotions leads to the annoying artefact where the person starts invoking all kinds of principles, appeals to authority, morality, etc to justify their stance. These are all less effective than simply expressing their feelings. They often devolve to arguments on which principles the team should follow, etc. It's a lot easier to disagree to an objective standard than it is to tell someone their feelings are invalid (yes, yes, we all know someone who does it, but it is not the norm).
It also leads to a lot of "should" phrases. "An employee should..." "A manager should..." "It is the responsibility of a ... to ..." "The customer should ..." "A programmer should ..."
All of these statements have poor effectiveness. I've explained it in another comment, but on occasion I've told people that should is not in my vocabulary. They need to explain why they need something and not just hide behind "shoulds".
>Thought: ‘I feel that you aren’t taking this seriously.’
>Emotion: ‘I feel frustrated.’
I definitely agree that the "emotional" way of looking at this statement is better. The "thought" here is accusatory and puts the other person on the defensive. Moreover, like the article says, saying the person is not taking things seriously is just an evaluation of their actions; you don't know that its true, you don't know how the other person feels and its not good to tell them how they feel. That evaluation is based on how YOU feel, so its more honest to just share that than your own theory on how someone else feels.
In other words, it helps get past your own assumptions about people and deal with what you actually know.
Articulating your own emotional state gives the other person a better chance to evaluate your perspective. Furthermore, even if it might look like you don't really care about the topic as you act detached, you can show that you have rather strong feelings too, but keep them in control to stay constructive and professional.
Forming a connection is critical when communicating in a difficult situation. It might seem like 'fluff', but I believe it's what separates the mediocre and great communicators. Sadly, logic is rarely enough.
I had generally thought of myself as someone who was able to communicate clearly, in recognition of whatever emotion triggered a disagreement but without letting that emotion color the discussion. To at least to keep it in check while discussing our needs. But I consistently failed with my partner, and I found it so incredibly frustrating. I got more exasperated and upset in our conversations than I ever been, and it spiraled out of control.
I had been seeing a therapist, and he instructed me briefly in NVC, and I suddenly saw that I had been unable to say things without inherently assigning blame. I felt cowed.
But the thing is, my partner had always reacted negatively to my calm approach to the disagreements. I had gone so far as to demand her to get on my level (which I acknowledge was an over-the-top condescending statement) to which she rejected as being sanctimonious. It was more than just that statement that she was rejecting, though.
And now, I can't help but feel that NVC would be just another crutch to approaching difficult conversations, and possibly even counter to my goals. My synthesis of these experiences is that I am practically blind to my emotions, and I am only barely better at recognizing motivations and emotions in others. Once I've built up the ability to recognize what the hell is going on, then I have to figure out what to say. It's all about the audience.
I think that in human communication intent matters much more than the tool or framework you use.
First of all, he was a mystic than being a philosopher. The quality of observing is a by-product, a consequence. If you directly try to achieve this by using your mind based on some moral principles or disciplines mentioned through this article you are bound to get frustrated. It is like one thought fighting with other thought but in the end, it leads to the creation of a chain of many complex thoughts entangled. But because it appeals more many people fall prey.
I see many such articles focus more on the mind and how to change thoughts. This article is nothing but an offshoot of a limited part of psychology. A real inner transformation happens when you experientially go beyond thoughts. Psychology is just a temporary cure. Vipassana can help you in a true experiential manner.
Jobs such as software engineering and others which requires constant use of thinking and sitting at one place throughout the day makes the mind stronger than other faculties of a human being. it needs to be balanced with exercise (to remove physical and to certain extent mental blocks ) and proper meditation guidance.
I've been thinking about how to apply this in two of the most important areas of interpersonal interaction in our lives, in our careers and in interpersonal relationships. We often discuss on HN why it's difficult in careers (conflicting interests, hard to measure results, under-specified goals, etc.). In relationships, I think the main difficulty is that we enter relationships with so many expectations (i.e. "my partner should love me and spend time with me and give me gifts" or similar) that these can't really be used for positive motivation, instead we interpret the absence of them as negative motivation. One idea I had, though, is to explicitly verbalise rewarding in addition to the actual reward (i.e. instead of just spending time with them, say "I really liked that you did X yesterday" and spend time with them).
It's important to keep this in mind when looking at scientific literature so that you know exactly what they're talking about.
"All my biggest regrets as a founder are around not having difficult conversations sooner. I could have helped team members improve faster, fired people with the wrong fit earlier, had so many more productive meetings. I could have created a more open company culture."
"Sooner". Give difficult information out in small bit immediately. Waiting and letting things bottle up only makes it harder. You also build a relationship with the person receiving the bad news of honesty and openness from the get go.
If I'm managing a report that did something wrong, I address it immediately. They get used to me being honest and prompt with my feedback. Addressing a single issue immediately also mean things don't build up and you're not forced to "bundle" bad news together.
Of course you should also do this with positive feedback but I think you'll find that when you regularly and openly address negative issues, it becomes much easier on all parties involved.
In the US, people will insist everything is awesome and great right until they get fired. Reason, they can be on the street in under 15 minutes and that kind of puts some filters in place. It also means that you need to follow up with some questions to get a real feel for what is going on. A peculiar thing with Indians I've worked with (superiors even) is that they seem reluctant to say no even when they mean to. So if you ask a direct question and you get an evasive answer, more questions are needed.
I am not in a position to fire someone, nor would I want to be. But let's say that Jane really needs to fire Bill, what universal need should she express and how does that help the conversation? What observations would actually help such a conversation? How does expressing her feelings help?
How is that different from a simple "Bill, you aren't the person we need on this team right now, and we have to let you go. Here's what I can do to make this transition as easy as possible."
This post is very highly rated so there must be some gem here that I'm missing.
J Krishnamurti's talks are some of the most insightful and clear-headed that I've ever encountered. And yet it's very rare to encounter references to him in the wild.
Sounds trite to say but some of "his" teachings (he hated that phrasing) got me through some very difficult times in my life. There was a time when I realized that my relationship with my parents was twisted; that they were hurting me by being oppressive/overbearing/controlling. Hearing his thoughts on love and the relationship between perception and action (namely, that perceiving a problem without running away from it _is_ the act of fixing the problem) gave me the insight and clarity I needed to cut my parents off [ASTERISK], pay my way through college and build a life that I was happy with.
[ASTERISK] This sounds weird or callous when you have to say it "out loud", but to be clear, I had very good reasons to do so. I did it to protect myself, not to hurt them.
edit: how the hell do I escape an asterisk? I tried single asterisk, triple asterisk, backslash asterisk before giving up and just putting [ASTERISK]
I've found most "new" teachings are based on past geniuses, with a modern-day twist to compensate for slang or technology...
I took a 10-day meditation course, originally developed by Buddha, and many of the guidelines run through to today's principles... Such as "Observe sensations, without judging, without reacting, without getting excited. Observe."
When I see these disingenuous alternative ways to say that you've fired someone I just think that person is being an asshole. Why is it so hard to say you fired someone? Why is it always some bullshit like "we transitioned them out" "we moved them on" and no bullshit, "they graduated".
Using these euphemisms makes you come across as tone deaf and dishonest. Your audience can take hearing that you fired someone. If you have a hard time using the words required to effectively describe what you're doing maybe you're in the wrong line of work and shouldn't be coaching others.
"Your audience can take hearing that you fired someone", that is situation specific, company specific, yes audience specific.
If you think we are all adults and should treat everyone who is over 21 as perfectly reasonable person, you are in world of surprise.
Non-Medium reformatting: http://download.nova.anticlack.com/nvc.txt
However, I feel the system can't justify its particular choice of words used to describe universal needs and also can't justify the notion that those concepts would apply in any situation. I remember seeing Marshall Rosenberg speak in person once at Naropa University in Boulder, CO. During the question and answer part, one person asked where the universal needs came from and why Rosenberg chose those particular needs instead of others. At first, he acted confused by the question. Then he paused for a moment and finally answered, "I'm not sure. God I suppose. The universe. Whatever you want to call it." What I felt he had done, perhaps unintentionally, in that moment, was to give every person in the room a method to make righteous requests with NVC, not just requests. It made me realize that there's easily a debate to be had about what needs apply in what situation. A person might not be reasonable in suggesting that their needs aren't being met and may develop a really wrong attitude on top of that in viewing their needs as universal (i.e. being righteous and requiring no justification).
I can't know this for sure, but my understanding is that these needs were identified via some sort of introspection, and probably seemed somewhat obvious to Marshall. This is clearly subjective in some way, but it does seem that most humans do share many of the same needs, so I'm not sure that your criticism holds much weight.
The idea behind calling needs universal is to ensure we are talking about the same kinds of needs. eg. I don't need you to accept whatever I do and say it's ok no matter what. But I do need autonomy. The need should not reference specific people, things, times or situations. It should be very general, which helps frame the conversation in a less combative way and makes sure we are talking about the underlying values that motivate all our actions.
It's very hard for me to try to think of something that follows those rules of generality and that may be characterized as a need by someone, but is not a real universal need and is overly righteous. Could you help me by giving an example of such a mis-characterized need?
I've often seen leaders/managers get upset about the little shit while not acting the way they expect others to act in the areas they care about.
My step dad and a few bosses I've had over the years are great at this; they jump in and start doing the work and its amazing to see others jump right in along side them. Also, and this is key: they jump in and work along side their own reports who are doing the right things (this is a powerful message to a team).
One boss and mentor (and now a good friend) - would write documents/presentations and share them with an employee: "hey, I'm doing this presentation to _______ , check it out. I'd like you to ramp up and next month take it over. I'll be happy to help if required"
One time, some people were arguing one day about how to test some software and hardware. Boss observes the argument and comes in the next day with a little circuit board he made to help complete the tests. The model within the team from then on was often "hey I built this thing to help with the _____ ..what do you think, will this help?"
Another example, eng boss in a standup : "hey, I like how you did that thing with ____ in the code, I'm going to fork that and try an experiment". Comes back a few days later "hey check out this branch.. its a way to do _____; You can see what I'm getting at - and maybe figure out how something like this can work in the main codebase ..food for thought".
In the above circumstance, I thought empathizing with the person would be understanding they (may) benefit from the information you're providing. Sympathizing with them would be reacting to their feelings, which seems to be the approach here.
Am I wrong?
An analogy could be made to a person who recently had a friend die. Sympathizing would be reacting to their sadness and feeling bad for them. Empathizing would be understanding how they're feeling and taking steps to support them (e.g. spending quality time with them).
https://webchat.freenode.net/?channels=##nvc
It's the ##nvc channel on Freenode.
"When you said, 'I’m not happy with your work,' to me in front of the team, I felt embarrassed because it didn’t meet my need for trust and recognition. Please, could we set up a weekly one-on-one session to share feedback in private?"
What when the other party says 'well I didn't mean to make you feel embarrassed, and if you did, that's your problem - just change the way you feel about these things because this is just the way things go around here.' What then? And a similar response can be phrased for every statement that uses this terminology/method.
Can anyone comment on the relative merits of these articles' / books' approaches?
[0] https://www.amazon.com/Art-Hard-Conversations-Biblical-Matte...
[1] https://www.amazon.com/gp/product/0143118447/ref=oh_aui_sear...
The gist was to make a request for help instead of a demand, while also being frank about what is happening and that there is a need for change.
I can appreciate the idea of presenting it in a collaborative way. Instead of "I am telling you to do this because you made a mistake and I know better" you can present it as "I can understand the issue, and we can work as a team to come up with a solution that works for everyone."
I personally find people using NVC tactics very insincere. It is very obvious they are using some "you can't use this sentence against me later" tactics.
When you make it clear by your actions you're not interested in that game, it will throw them off balance. Not many people are prepared for this and the only tactic they know is to escalate. "You're being an insincere prick" is all they've got.
The key is that you know that you, yourself are sincerely open to making a connection, and you go the extra mile to avoid condescension. At a basic level, you are indeed pushing them to confront something about their own feelings that they'd rather not deal with at that moment.
Sometimes folks just don't want to connect with you when they're feeling vulnerable, and the best you can do is let them know that you're safe to be vulnerable around by respecting that.
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Surprised there isn't more of a brouhaha about it in the comments.
The typical/traditional response to such a request is somewhere between "uh, no" and "absolutely not - and making such a request is itself an unforgivable offense; if you value your (job/career/life/relationship/etc.) you will never speak of it again."
The only exception is if the requester is a boss or another person whose "requests" are actually orders.
When ____[observation], I feel ____[emotion] because I’m needing some ____[universal needs]. Would you be able to ____[request]?
For instance:
When [you're acting like a dickhead], I feel [the urge to punch you] because I'm needing some [fking professionalism]. Would you be able to [stop acting like a dickhead]?
There’s also a section explaining the difference between requests and demands.
But your formulation does tend to highlight why people get incensed at amateurish imitations of NVC.
"the urge to punch you" could be phrased as "angry" perhaps?
"fking professionalism" isn't what you need, it is a trait you want the other person to show. What is it that you need?