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I recommend How to Change Your Mind. https://www.amazon.com/Change-Your-Mind-Consciousness-Transc...

The author has a great Joe Rogan interview: https://www.youtube.com/watch?v=tz4CrWE_P0g

As someone who used psychedelics as a teenager and later as an adult cured myself of schizo/bipolar using MDMA and mushrooms, I’d say that being older is nothing to fear.

You are wiser, more mature and the smartest you’ve ever been.

Psychedelics as an adult is so much more enjoyable when done responsibily.

There's more depth to the experience the older we are, especially if it's a first time. I'd argue it's better with age.

I don't know about treating tinnitus, but it's never too late for a magic mushroom trip while camping in the forest.