Overcoming Amenorrhea – Review by Anna Boniface of Tina Muir’s New Book

Anna Boniface has made some important contributions about RED-S (reletive energy difficiency in sport), which often accompanies an eating disorder, or disordered thoughts about food.

We have a lot of preconceptions about eating disorders, and it's good to hear from people who challenge those.

Also, HN for some reason flipping loves the idea that exercise is a treatment for mental illness, so it's useful to remind ourselves that for some people exercise is part of their illness.