400 million Indians are vegetarian (milk and/or eggs): http://en.wikipedia.org/wiki/Vegetarianism_in_India and I've been a vegetarian all my life. Last year I ran 50 miles non-stop in Grand Teton at 10,000ft elevation so I can say from personal experience that it is certainly possible to be healthy on a balanced vegetarian diet. I can't say the same about veganism though and it's not popular in India at all: http://business.in.com/article/recliner/being-vegan-in-india...