630a - 8a: get myself ready, get kids ready
8a - 630p: commute and work (yes, the author does say she eliminated her commute, but this isn't feasible for everyone)
630p - 8p: dinner, get kids to bed
8p - ~9p: dishes, general cleanup, pay bills, etc...things most adults have to do to live
9p - 1030p: 1.5 hours of "me" time if we're going for 8 hours of sleep...no, more like...
9p - 12a: really the only window I have to live. often spent doing more work and really, usually too brain dead to start a side project. again, adulting and parenting are hard and energy intensive. Netflix sounds really good at this point.
1030p - 630a: 8 hours of sleep (haha - i'm really trying to live somewhat of a life so 1130/12 is a more regular bedtime)
I've been considering the 10p bedtime/5a wake up so I can do side projects in the morning, but this still only adds 1.5 hours of time for a total of 3 hours a day.