Behavioural economics helped me kick my smartphone addiction

timharford.com

12 pointssien3 comments

Similarly to BE is gamification.

The online “game” Habitica, which uses gamification to help players form new real world habits, helped me kick my reddit addiction and for a while, floss.

very long text,,,is there TDLR?

Behavioral economics will help you kick your tldr addiction.

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