For me, the combo was:
1. Establish healthy habits: eat well, exercise regularly, sleep well, feel gratitude, focus on the people in my life.
2. Derive my sense of self-worth from anything and everything not related to work.
1. Establish healthy habits: eat well, exercise regularly, sleep well, feel gratitude, focus on the people in my life.
2. Derive my sense of self-worth from anything and everything not related to work.
No comments yet.