It took me years to recognize that irritability and anger were actually latent side effects of coffee consumption, and related to increased anxiety.
I'm curious, has anyone else experienced this and found success with cutting out caffeine?
I'm curious, has anyone else experienced this and found success with cutting out caffeine?
As little as a coffee in the morning would basically make me prone to fly off the handle due to the most insignificant, trivial little things. Cost me and my wife many hours spent in pointless discussions and unnecessary arguments.
Don't get me wrong, I love coffee, but I have to treat it like you would a recreational drug. Only to be enjoyed when the set and the setting is right.