I have lactose intolerance, I am allergic to tree nuts, have an intolerance to legumes, and have yet to find a certified gluten-free coconut milk. Let me know.
Lactose-free dairy milk is probably your best bet. Lactaid is the main brand in the US, but in recent years it seems most of the major dairy brands have a lactose-free SKU.
If you are lactose, nut and legume intolerent, why is gluten free important?
The two reasons would be Celiac disease, or pseudoscience. Since there is no reason that someone with Celiac couldn’t also be lactose, nut and legume intolerant, it could be that.
I assumed thay given they called our lactose nut and legume allergies that if they were celiac,they would have mentioned.
I was just being unclear, sorry.
Lactose intolerance isn't an allergy. It's lack of an enzyme, so microorganisms end up breaking down the sugar, leading to the gas and other symptoms.
Gluten is also inflammatory for Hashimoto's
I have been diagnosed with celiac disease by blood test and biopsy.
have you tried oat milk?
Oats are oftentimes processed alongside wheat, which means they might contain trace amounts of gluten. This was an issue with Cheerios for many years.
I used to drink it and like the flavor, but haven’t tried it since I have been diagnosed with celiac. Oats are very commonly contaminated with gluten, so it would have to be lab-tested (certified gluten free) every batch. Then, there is a question whether some people with celiac react to oat protein.
Rice milk could qualify.
As a grain product it’s important for it to be lab tested or certified gluten free to under 5 ppm. Rice is one of the least accidentally contaminated at the sourcing, along with corn, but it also depends on later processing.