Take all advice on this with a grain of salt please. And never directly trust someone who says "use this specific VPN because it is good". Their threat model may not match yours, so good for them may not be good for you.

If you would like to learn a good VPN using the data yourself, consider using these tools:

This site has a detailed list of all VPN providers and properties of their services.

https://thatoneprivacysite.net/vpn-section/

And this site talks about some of the concerns you may want to have when picking a VPN service.

https://www.privacytools.io/#vpn

NordVPN