Totally. Something I learned very early on was your big idea isn't as big or clever as you think (necessarily, but sometimes it is!), so it's worthwhile to canvas the office to first find out the history of why something is the way it is or why we don't currently do X.

Often you find it used to be done that way in the past and then they stopped doing it that way because Y. It turns up all kinds of interesting stuff that no amount of thinking will get you to on your own.

That would be my number one advice for those starting out.

related: Dunning–Kruger effect