Storing Memories in Your Synapses
brainfacts.org
brainfacts.org
See, for example, NOVA’s “Memory Hackers” episode: https://m.youtube.com/watch?v=kvpX3VZMuyM
Exercise promotes the expression of brain derived neurotrophic factor (BDNF) through the action of the ketone body β-hydroxybutyrate
https://www.nature.com/articles/s41467-018-04445-9
the CCR5 receptors (which was modified in chinese human babies) affect plasticity & memory :
https://elifesciences.org/articles/20985
it is also possible with optogenetics to gate plasticity, erasing and reenabling memory engrams
http://sci-hub.tw/https://www.nature.com/articles/s41583-018...
its not clear how increased plasticity is beneficial though (these experiments are mainly aiming to erase memories, like PTSD memories)