Ask HN: Did you ever experienced a social networks break?

I realize of we are bounded to social networks, keeping always up to date to the last Instagram/Twitter/Facebook post. Looking for more likes, subscribers.

Even at work, it's difficult to get ride of it and it's affecting productivity.

I'd to try a month-free of social network (or just few weeks) to see how is life without it, it should be better I think so !

Did you already have a break in your online presence ?