A newly discovered tea plant is caffeine-free
economist.com
economist.com
If you need a caffeine-free alternative in the meantime, check out rooibos. It's not tea, biologically speaking, but it's a great approximation and it has a really nice red color.
In the winter we go with Rooiboos. South African friends introduced me to it, including dipping the rusks!
I find my favorite caffeine-free replacement is chaga infusions. You can taste it isn't tea but it reminds me of a strong oolong mixed with a tiny bit of orange pekoe.
Which I find hilarious, since regular tea has tannin in it and rooibos doesn't.
This is my favorite blend I randomly found outside of the Schönefeld Airport in Berlin and have been importing the states ever since:
https://shop.tgtea.com/Rooibush-Cream-Caramel-001312-100/561...
Chaga is another interesting tea. It's a mushroom that has been found to have antiinflammatory properites and is supposed to boost your immune system. (You can also get capsules.) Whether it works or not, I don't know, but as a tea it's not bad.
I'm wondering if that's a possibly unrecognised effect of the Japanese/Chinese "washing of leaves" before use - I always got the impression that's mainly something they do with Pu Errh tea (which has to "age" for years and is thus dusty) = because they don't trust that the leaves are clean.
Isn't it also the normal chinese method for oolong? "Wash" brew once for a short time (a few seconds) to open up the leaves, then rebrew with small steeping increments (probably depends on the specific but the teas I got suggested 20~30s initial brewing — after the wash — and 5~10 seconds increment).
Perhaps I use low quality leaves or too few leaves, because if I steeped my tea for 20 seconds, I'd get vaguely tea-flavoured water, not tea.
I’m fairly sure both are true.
Interesting little effect of this: the leaves reconstitute when you do this (better teas have whole leaves). By the time you dump it out the tea looks like leaves again.
Related note: An interesting paper[1] found "no observable trend in caffeine concentration due to the variety of tea", meaning that green tea doesn't necessarily have less caffeine than black tea, for example.
[0] https://chadao.blogspot.com/2008/02/caffeine-and-tea-myth-an...
white tea seems to say otherwise..
The Truth Behind DIY Decaf Science has not only disproves the idea that you can make naturally decaffeinated tea with a hot water rinse but, worse yet, studies have shown that this kind of preparation method removes many of the antioxidants, but very little of the caffeine.
https://www.thespruceeats.com/how-to-naturally-decaffeinate-...
Steep the tea for just 30 seconds and then drink that? Because then you'd get most of the antioxidants and very little caffeine? (And a very decent amount of flavor, even if it's not the full palette -- plus very few tannins.)
Example of a karigane (disclaimer: I am a co-founder of Tomotcha): https://tomotcha.com/en/blog/2018-006-karigane/
So if you want caffeine-free tea, you can use green tea and throw out the first infusion (or give it to somebody else).
From https://www.telegraph.co.uk/foodanddrink/10840876/The-art-of...
Cheeky :)
Very interesting to learn this, since I had always assumed the first brew to be the best. I wonder, does this make reusing teabags a good idea, as well?
For green tea and Oolong, I don't see why that should not work. I have not seen Oolong in bags, though, and green tea in bags is fairly rare in Germany. But it should work, for all I can tell.
But I’ve gotten buzzed off of this kind of tea at a tasting. That was about a dozen 1 oz cups of five different varieties (which means a lot of second and a couple of third steeps).
https://www.ncbi.nlm.nih.gov/pubmed/15772863
But consider that tea has been selectively bred for taste over the course of millennia, with different cultivars seeking out different ideals of taste, combined with a history of experimenting to find the tastiest methods of processing and preparation for specific cultivars of tea.
If you're talking about tea bags commonly found in grocery stores, then yes, it could be any drinkable plant with added caffeine, and nobody would notice. But there is definitely something special about the taste of a good sencha or long jing.
Then, on my drive home, it took me a little while to figure out why my mouth tasted like I had been smoking cigars. Something about the smoky-leafy aftertaste confused my brain.
Noticed a much improved ability to concentrate on mundane tasks, and much less procrastination. I think, effect lasted for some 6-8 weeks, after that got off by drinking coffee during the day as well, so not sure what actually stopped the effect - caffeine or l-theanine tolerance.
I only need to not get too high on caffeine and to not repeat the same tea so much, if I do when I realise and switch to the other one the effect comes back.
Getting Oolong's and senchas with good theanine content is hard, specially finding one that works for you. Glutamate rich smell is a good indicator as well as the color or whiteish spots. Gyokuro or matcha is a safer source but if you only use that you get the tolerance thing too.
Yellow bag Lipton also works a little bit for me but not as effectively.
As gp said, 1 espresso, 6 hours.
For me it also cuts down the side effects, all around a very useful substance.
During a regular onsite interview, without l-theanine I might have some heart racing, and I might not be able to focus well enough to even understand what an interviewer is asking me. With l-theanine, the anxiety is still there but I can at least understand the problems I'm given.
I think I can taste the difference in sodas.
I've had good results with Gyokuro cold-brew (created overnight in the fridge).
The word tea has been with us for about 4 centuries now, so it's no wonder it has taken meanings other than its original strict definition. Herbal tea would have been called a potion before the word tea was introduced.
Green, white, black teas are all from the tea plant with different parts of the plant / harvest time / preparation.
Well leaves from a tea bush, obviously.
Just like there are different varieties of grapes more or less adequate to produce some kind of wines, there are different varieties of Camellia Sinensis. All varieties of Camellia Sinensis were thought to contain caffeine, until this specific variety was (re-)discovered.
Herbal teas are basically infusions of any plant that's not Camellia Sinensis.
Does anyone here have a similar experience? How can this be explained?
That said, note that a Coke can can have 1/3 or less the caffeine a coffee has.
Coffee has a smaller but similar effect.
I've mentioned this to a few others, and they can now also drink coffee. If they avoid such types. Perhaps try some fresh, lightly roasted, and organic coffee to start with. This way you avoid three possible causes.
Works for me.
https://www.sciencedirect.com/science/article/abs/pii/S00243...
See also this comment on a coffee health-benefits study which suggests that the health benefits of coffee are not due to the caffeine:
https://jamanetwork.com/journals/jamainternalmedicine/articl...
Coffee: ~100mg per 100ml.
I wonder what it is.
Cocoa tea (Camellia ptilophylla), which belongs to the genus Camellia,
is a naturally decaffeinated tea plant. For many years, it has been
widely consumed by local inhabitants in the Longmen area of Guangdong
Province of China but has only started attracting scientific interest
since 1988.
The tea is also called cocoa tea for the presence of theobromine, the same stuff you find in chocolate, about 10% by weight compared to about 0.35% in green tea.[1] Effect of Dietary Cocoa Tea (Camellia ptilophylla) Supplementation on High-Fat Diet-Induced Obesity, Hepatic Steatosis, and Hyperlipidemia in Mice: https://www.hindawi.com/journals/ecam/2013/783860/
[2] Aroma Characteristics of Cocoa Tea (Camellia ptilophylla Chang): https://www.tandfonline.com/doi/abs/10.1271/bbb.90752
[0]https://books.google.co.uk/books?id=MwpQWcIKMzAC&pg=PA55&red...
We could then further help the environment by dispensing with beds and the bed making industry!
Not that I think this is even vaguely a good idea.
Posted on HN last year: https://news.ycombinator.com/item?id=13647098
Today I mostly don't feel the need to drink coffee but I like to take a small cup of coffee with milk in the morning, it fulfills and is not addictive.
Maybe instead of banning coffee there can be a middle ground?
"Brew"
So, when did it become that a plant leaves that are harvested, cleaned ,and then put in hot water to make a mix == tea?
It can be anything.
Technically Brugmansia can be made into a tea, it's caffeine free, the tropane alkaloids may not mix well/death.
Click bait title.