Ketamine might help prevent suicide
nytimes.com
nytimes.com
I have had on and off issues with dependency on this substance mainly due to my issues with depression and anxiety.
If anything, it works too well for these issues, and it’s incredibly easy to get used to the relief from the constant onslaught of struggle that these types of illnesses cause, just as I imagine an opiate would be relieving for someone with chronic pain.
I would urge a sense of critical importance to the understanding that the exciting part of these treatments is that in combination with psychotherapy they could cure, not treat these issues.
Unlike someone with chronic pain, it can be used, along with certain other properly-applied psychedelics like LSD, to help train the psyche into functioning without it.
It’s not, however, something for everyone, and while it worked for me, please excercise extreme caution in using this substance or recommending it to others.
I’ve had friends who did it for years and still killed themselves. Two of them.
So at the end of the day, I urge everyone with even the deepest-seated mental issues like this - this kind of change has to come from within, and any benefits an external tool provides should be for dedicated moments of healing and/or a focus on the mind, and, for lack of a better word, spirit.
I can create a throwaway email account to answer any questions anyone may have. Please don’t hesitate to reach out if you, or anyone close to you has problems with this substance.
> Dr. Michael Grunebaum, a Columbia psychiatrist who studies ketamine, thinks the drug should no longer be relegated to a last-line treatment.
Here's the thing, the SSRI didn't work out for me, now I'm going to try another medication, another 6 weeks before it's fully effective (It's not an SSRI though). I don't know if I can wait that long.
I still haven't gotten to other tiers of treatment in terms of medication - Antipsychotics, rMAOIs, etc.
Point is: I'm not sure a tiered approach for medication works well for everyone with depression, it's too time sensitive.
First line treatments like sertraline and fluoxetine are used because they take time to work and have generally tolerable side-effect profiles. E.g. in the case of patients with undiagnosed bipolar disorder, you run a lower risk of triggering a manic episode.
If the doctor didn't listen to, or at all believe at least half the the stuff the patient actually said, and didn't need to.
If others had leg amputation performed and the leg grew back and on top of it we had evidence that leg amputation caused long-term damage when performed for other reasons. (Ketamine has long been used as an anesthetic precisely because the data we have suggests no long term damage from that dosage.)
If the patient had suicidal ideation and intent, because something hurt so much and we had no way of doing anything other than leg amputation, then why shouldn't we?
Until humanity manages to develop and deploy brain scanners that can actually see how much physical and emotional pain a person is actually in, then the leg amputation analogy is lazy and unhelpful because we simply don't have the same tools to address mental health because it's largely invisible.
Most doctors are still humans who negatively judge patients who drink heavily, who frequently miss appointments, who can't manage to get lab work done, who self-medicate with street drugs; those patients are judged as degenerates, not deserving of their help because they can't manage to take a pill, that doesn't seem to work for 6-8 weeks.
I mean, it's great that a hospital's ethic's board has reviewed the situation and determined that the best course of action is for people to suffer because they don't want the liability of, in this analogy, leg amputation, but in the meanwhile, people are being discarded by the mental health profession.
Traditional drugs are often a crapshoot anyway, and there's been plenty of harm from them. In the end, it should be the patient's choice in what path to take.
And, in the end, it is the patient's choice, within a certain circumscribed set of options. A good doctor works with the patient's needs. But it would be a very poor doctor that jumped to riskier options and less proven options first. The level of patient choice you're suggesting implies a level of informed patient that is frequently not the case. I rigorously research every single treatment option, discuss each one with my doctor, and we arrive at a course of treatment. But my doctor has indicated that I am, unfortunately, in the small minority in this respect. Your level of patient choice would invite all sorts of bad prescriptions to patients ill informed and, often, self diagnosed incorrectly-- a frequent issue leading patients to skew their conversations with doctors towards that incorrect diagnosis. In theory, in a perfect world, what you propose is fine. But we don't live in that place.
Secondly, it's ridiculous to suggest we're underprescribing antidepressants. Completely the opposite. Mental health disorders require complex treatments involving therapy and lifestyle changes as well as medicines, but doctors will completely ignore that in favour of just writing a prescription after a 5-minute conversation. I say this with a lot of experience of mental health treatment: doctors hand out antidepressants far too easily.
Maybe I’m just being cynical, but if the standard treatments were effective perhaps we mental illness wouldn’t be so prevalent.
Of course, it’s complex and multifactorial, and there’s societal and cultural issues, and generational issues, we need to address too.
It's a safe drug with a low incidence of serious side effects that could help a lot of patients. Researchers have shifted much of the research to Ketamine metabolites.
Their reasoning is that these metabolites have a lower side effect profile than the parent compound. It has been almost 20 years of small scale ketamine trials for depression with not much to show for it. Now, they would like to explore a diversion that may be less safe than a drug with a long history of safety.
I think there are a few reasons for this: 1) Depression isn't seen as a serious disease like cancer and 2) Ketamine is a cheap drug.
SSRI are hugely problemmatical because they take time to ramp up and flush down. Mental health sometimes needs a course correct not a long-term hand on the tiller.
MDMA and psylocibin likewise: brief, sharp reset goal.
(That's what I read)
As with any psychotropic medication, one should do their research. Psychiatrists whom I’ve spoken with seem generally excited about the prospect of more rapidly acting agents for the treatment of depressive episodes, but with the caveat that data is not there yet to draw any conclusions. And, as with every other treatment for depression, psychotherapy + medication outperforms medication alone. There remains power in the talking cure.
That's surprising, I would imagine that therapeutically a longer term low dosage would be more interesting (that is, not through IV, though I'm not sure how Ketamine behaves in the digestive tract)
The main problem with sustained use (abuse) of ketamine nasally are severe crippling stomach cramps (think agony, rolling around in pain screaming) and scarring of the bladder causing you to urinate every few minutes just a few drops due to bladder damage. In severe cases bladders stop functioning and in some cases removed altogether.
Urban legends are these are caused by the "drip" after snorting large amounts, so if you spit the drip out you are ok. No idea how true this is, but some people swore by it
Also consider that many of the doctors administering ketamine by IV at $500 a pop are not psychiatrists. There is far too little written about these opportunists.
I was able to try an experimental ketamine treatment in the hospital.
3 doses administered via IV every-other day. (Monday, Wednesday, Friday)
The first and third were failures for me. Nurses talking in the OR completely distracted me and "stole" my awareness.
But the second one was perfect. I was able to feel nothing. I was able to shut off my mind and enjoy the single most peaceful moment of my life.
As time & work permit I plan on doing this again. Especially now that I know I need to be blindfolded and have ear-plugs in. (this sounds dramatic, but it's what works for me)
It hasn't cured my depression, but it has given me hope. And that's more then I have ever had.
Nonetheless, it’s been instrumental in helping me alleviate my anxiety and depression. I read it a year ago and I can’t imagine going back to the way I felt then.
Specifically I’ve done two forms of therapy — EMDR and Somatic Experiencing — that were recommended (among many others) in the book.
I’d say it’s still worth reading to better understand the people around you who seem to act in almost objectively “illogical/irrational” ways, even when presented with better solutions. Even though such behavior is typically self-destructive, this book helped me to see the “logic” of it (Eg some obese women are obese because they were abused as children and they unconsciously overeat/eat junk food to make themselves fat and unattractive to potential abusers, so without resolving that issue no amount of healthy nutrition knowledge will help them, they’ll always regress).
It’s also given me more empathy for those around me, instead of feeling like they’re doing things “to me” I’ve been able to keep the bigger picture in mind and realize that people mistreating you is typically just a sign that they have unresolved issues themselves (that doesn’t mean you just let it happen without saying anything, but the increased empathy helps me handle the situation better).
I‘m not a big fan of these kind of „logic“ explanations. I think the explanation can be a lot more straightforward, like by being treated worthless your whole childhood you‘ve internalised this feeling and now continue to do the same to yourself.
But yes, it‘s really helpful to somehow understand or least get an idea why a person behaves in a certain way.
Sexual abuse traumas get interpreted by some bodies as the same kinds of stress signals as famine, raising leptin, causing overeating.
So I guess the broader point is that some of the "unconscious logic" going on inside us isn't just habits or odd personality traits, but actual chemical processes.
Note that I got all of this knowledge from reading a Pop Sci weight loss book. HN, let me know if you know better :-)
I believe the book provides a key to understanding how to resolve those feelings that traditional psychotherapy lacks (with its focus on identifying the problem and acting more logically, most people know exactly what they’re doing wrong, they don’t need you to point it out, they need to resolve the underlying issue — which typically seems to be some childhood trauma).
I’ve tried nearly everything - Medication, counseling, support groups. EMDR has been the most effective treatment I’ve found so far.
Also, Michael Pollan's latest book on psychedelics is very interesting and has a specific chapter about using psychedelics to treat depression. It might be interesting to you. [1]
0. https://www.npr.org/sections/health-shots/2018/11/29/6718660...
Walking on a line of dynamic webbing that kind of forces you to not to think about anything else.
https://en.m.wikipedia.org/wiki/Changa_(drug)
I have a post somewhere else in this thread where I describe it.
I found a clean source, I get it tested independently. I take a few milligrams once every 1-4 weeks, depending on my stress / trauma load. Early on, I'd take some whenever the voice came back. Now I've learned what the edge feels like, I dose early enough to maintain silence.
I understand why pharmaceutical companies wanna keep this as a last resort. I've seen the treatment programs -- they're k-hole doses; nothing like what's been working for me. But there's no profit regimines like mine. And maybe it won't work more often than a placebo. But it's worked for me and that's what matters.
In a clinical setting I'm sure that it's very helpful but for me the "crave a cure" caused me to not getting around to dealing with my issues of depression until after I had issues with ketamine that required intervention and left me alone with depression again.
I hope other people never go down that path. She is a cruel seductress and the draw of the sudden emotional changes is a lot to put on someone's psyche. If they're suffering, and then suddenly they aren't and they feel happy for the first time in a long time it's easy to make the association to powder = happy and that's a very powerful association for an animal/human psyche to put together.
For most people, street ketamine would scare the shit out of them but for anyone else they might get drawn in to basically constant cycles of self medication.
I'm not sure what you mean by "social cost".
You generally can not physically get addicted to nmda antagonists like ketamine. In fact nmda antagonists and modulators are being studied because "research suggests that N-methyl-D-aspartate (NMDA) receptor neurotransmission contributes to mediating the behavioural effects of alcohol and other drugs of abuse" https://www.ncbi.nlm.nih.gov/m/pubmed/11060803/
I want to make clear that I mean physical in the biological sense. It is still possible to form an addiction to these drugs. I only mean to say that it's rare to have dangerous withdrawal effects, unlike with alcohol.
I know the IV user in this film (they call him Chris on camera). This user is atypical but there are many people with extensive bladder damage and negative social effects. You'll have to take my word for it. I'm sure there is more research from china especially as it's very common drug used there. Police note (anecdotally) the typical user in north america has changed to middle aged and affluent as the price of street ketamine has gone up from maybe $25/g to +$90 https://www.snagfilms.com/films/title/drugs_inc_ketamine
I believe in its power as an antidepressant. I'm just concerned about the effects a bit. It will fuel research - it seems it's not ketamine but metabolites and effects on ganglial growth that spur the sudden changes to a depressed mind. And a new objective view on life and reality.
That's not pharma grade ketamine. We have no idea what these drug users are taking.
Self-medication can be problematic because it's non-objective, but it can easily lead to (psychological) addiction. The brain optimizes/skips a step - not-being-depressed looks a lot like actually being happy when compared to being depressed, so then there emerges this belief that the user needs to be high on ketamine constantly, which is when it becomes a problem.
GP post isn't arguing that no one should use ketamine, or any other medication that works. They are giving first-hand perspective that ketamine addiction is real, and having heard stories myself, I'm inclined to believe GP. It would be great if ketamine had to be prescribed by a doctor to avoid addiction, and that such a requirement didn't end up excluding those outside of mainstream society (often because of mental problems like, say, depression).
FDA approval of ketamine for depression will go a long way to improving the situation but for now one choice is to pay some $1500/session (not covered by insurance), to a clinic run by medical professionals risking their license. (Each session uses less than $20 of ketamine, so it's quite the markup!)
The other option is to buy street ketamine, which is a move of desperation, but looks a lot better than committing suicide.
I don't understand the objection int the article about the possible necessity of "booster" treatments though.
Most GPs won't write you a scrip for ADHD medication on a whim, either, but I wouldn't describe Vyvanse as "illicit." They just "know what they don't know" and so don't trust their own evaluation of you and think you should get a professional evaluation by a specialist (i.e. a psychiatrist, in this case.)
They're usually perfectly willing to continue prescribing after you've gotten a previous scrip from a psychiatrist, though. I suspect ketamine would be much the same, except that you'd need to get your scrip filled at the pharmacy of an inpatient hospital (since that's where they'd have it in stock), rather than the corner store.
It's the same story as, say, methamphetamine. Scheduled drug—but that doesn't mean you can't just get a prescription and get it filled. It's a lot of work to get that prescription (since methamphetamine is also a last-line treatment), but once you have it, any hospital pharmacy should have some in stock.
Depression is an insidious disease, and being able to fill it at the corner store, rather than having to go all the way to hospital (which can be a scary and frustrating experience) might make the difference between having the medication, and not.
So in turn, I put forward that we should hope a discovery of the mechanism of action and a way to put it to use without ketamine. Ketamine's action itself is assumed to _not_ the primary mechanism of action but rather a metabolite is (the experience has a part of it I'm sure - it's pretty fairly a psychedelic but the yin to LSD's yang) and scientists are working to find a drug that will have the same effect without the psychedelic dissociative qualities of ketamine (and it's monstrous allure which some people notice and fall for - but many don't)
Seems to me that only certain personalities thirst for ketamine after experiencing it. But that will all come to view in time because the black market is ready to supply to an increase in demand and it will happen that way once people start diverting ketamine. The black market will compete in that market. It will offer a product of similar quality (most clandestine on the street is close to 100% purity) but will find its competitive advantage is price and availability.
Are you sure? That is a lot of ketamine
Dosing regimens for ketamine to treat depression are still being worked out, especially because that still considered an "off-label" use by the FDA. Using the upper bound of 0.75 mg/kg [0] and a person weighing (again, upper bound) 300 lb, I calculate 100 mg dose/session, which is roughly $3 of ketamine (when procured by a doctor).
I do wonder how many regular users of these drugs are (consciously or subconsciously) self-medicating, vs. purely using hedonistically. Although I can imagine the line is quite blurry.
Scott Alexander has talked about these drugs from a psychiatrist's perspective; his article on Ketamine gives a lot more technical speculation about its mode of action, plus links to academic papers, for anyone that's interested in digging more:
Interestingly I brought up child abuse on an email list I was on with people I met in the rave scene many years ago and literally all of them had a history of it. I had no idea. We never really talked about it even when we were taking mdma and having deep conversations but almost everyone said the mdma helped them deal with it.
What other most impactful and potentially revolutionary revelations await us there ...
History will not be kind to the War on Drugs. Aside from the millions of lives it directly destroyed, it also set back several fields of science 50 years.
I went ahead and checked my hormones. Sure enough I'm low on testosterone with a measure of 3.2 where the lower limit is 9.6 with the upper of 23 so I'm just 30%~ of the lower limit. It may be a long shot but the chemistry checks out and I will give it a try.
[1] https://www.youtube.com/watch?v=_wlvoWASBD4&t=395s
P.S. Just read your bio so testosterone might be out of the question, still...check your hormones :)
*not in a therapeutic setting
More discussion about MDMA anxiety: https://www.reddit.com/r/MDMA/comments/5v4h9z/panic_attacks_...
B) Was is pure? Unless you're sure, it was likely cut with something.
I've done MDMA multiple times. I'm over 35. I did it recreationally with my spouse. I know the recreational doses and the theraputic doses are the same.
And boy, did it solve some stuff in my brain. All positive. I'm better equipped to deal with anxiety and depression than I was before. I was.. OK. With myself, with things, and so on. The next day and week or so after, it felt like by brain had been rinsed off, massaged, and gently put back in place. Now, this slowly lessened, but I was able to deal with stuff. It is really hard to explain: Like finally getting glasses and being amazed with how clear things were. I can only imagine how this would be in a clinical setting, with someone guiding your brain to deal with things you needed to deal with. Also, I found I like myself. That's not nothing.
Now, I've never done Ketamine, but I imagine results are similarly helpful for folks this is a good match with especially when you are in a clinical setting.
https://clinicaltrials.gov/ct2/show/NCT02911597 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5487269/
I don't know about "not the right drug"; but it might turn out to be considered a pro-drug.
(Just pointing out that, as useful as rodent studies are, this isn’t a result that can be generalized to people.)
Which reminds me of another quirky result: caffeine promotes wakefulness in fruit flies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2757164/
Without specific selective pressures, traits persist through species
“Gould doubts that the sex of the person administering the drug affects how well it works in a depressed patient, but it's never been tested.“
It seems to be related to stress response, which the mice were experiencing in the presence of male handlers. One would assume the same issue isn’t present in humans unless they become anxious and stressed when men are around.
That said, it does have interesting implications for the drug’s relationship with stress; e.g., it might have stronger subjective effects in folks with high stress or stimulation levels at the time of administration.
> The suicide rate has been rising in the United States since the beginning of the century, [...] And yet no new classes of drugs have been developed to treat depression (and by extension suicidality) in about 30 years, since the advent of selective serotonin reuptake inhibitors like Prozac.
Lack of access to new drugs is common across countries, yet many countries have seen falling rates of suicide. What's different about the US?
> After her suicide attempt, Louise’s psychiatrist suggested she try ketamine. She agreed, and received an infusion intravenously. Within hours, her sense of well-being improved. The hospital discharged her. Back home, she discovered that going to the market was no longer a “herculean task.” Getting her car washed wasn’t an insurmountable chore. “Life was better,” she said. “Life was doable.”
This is exactly the kind of thing that was being said about prozac - these are wonder drugs that make you better than well, and the current drug licencing rules are outdated because Prozac should be available to everyone not just ill people.
Ketamine will end up being moderately useful to some people. It will save a few lives. It's probably not a wonder drug.
The article makes no mention of the low risk paradox. Most people who die by suicide will have been assessed as low risk of death by suicide shortly before they died. I'm curious if these people would be given ketamine or not. And that's the people who were seen by MH professionals before they died.
> Here’s a sobering fact: Some studies indicate that suicide risk peaks soon after patients have been discharged from a medical facility.
This is a well known phenomena, which is why NCISH in the UK includes this in their ten ways to improve safety in MH services https://sites.manchester.ac.uk/ncish/
"Patients discharged from psychiatric in-patient care should be followed up by the service within two to three days of discharge. A care plan should be in place at the time of discharge."
They didn't say "new drugs", they said "new classes of drugs." The point they were trying to make was that innovation (by big-pharma researchers, at least) in the anti-depressant space has stalled.
The two are not the same and treating anyone who is done with living as depressed or needing psychiatric intervention is short sighted.
I'm all for helping people who want help. Some people don't want help - they just don't want to break the hearts of those who care about them.
Suicide is not some grave sin and there is no God watching over us. It'd help to realize some folks get dealt a hand they don't want to play out to the bitter end. The stigma around somebody choosing to act as they see fit, including suicide, really needs to be released. Not so much for the folks who go through with it, but for those around them, that feel guilt, shame and all kinds of negative emotions as a result.
I do wonder if normalizing suicide as an option would cause exploitation based systems to implode. Imagine those miserable sweatshop workers. If they said you know what - I'd rather die than live like this, they'd actually have leverage to significantly improve their living conditions.
For deeper dives into mechanisms, Mayo is doing interesting research into the biomarkers for ketamine responsive versus non-responsive patients: https://www.mayoclinic.org/medical-professionals/psychiatry-...
The fact that ketamine is a street drug makes it a prime topic for click-bait articles. It's a case of the usual bad science in media.
NYT is no better a source to cite for medical topics than the Daily Mail is for Computer Science!