Comment by perseusprime11 | Hacker News Reader

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Comment by perseusprime11 | Hacker News Reader

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perseusprime11·

Do you have links to those YouTube videos from Jon Kabat Zinn?

There are many good ones on YouTube, but here are two to get you started:

https://www.youtube.com/watch?v=I9Z4t9ZiUzM

https://www.youtube.com/watch?v=15q-N-_kkrU

Thanks!

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