I filter my e-mail inbox pretty aggressively, and also use it as a to-do list. I have found that having a reminder from OhLife in the evening when doing a daily review has dramatically reduced the friction from posting into a blog or even a word file. Both of those journaling methods I tried which were abandoned a month later. The way an OhLife reminder e-mail shows you what you have written seems to model our natural way of learning by making arbitrary connections between entries.