Saying "you don't need supplements" is naive idealism.
And here's the catch, "healthy people don't need supplements" but how many people are taking multivitamins and hence supplementing a dietary deficiency?
"Don't take vitamin D" until you have an issue and then have to go to the doctor?
> Think Roman gladiator - they were vegetarians. No supplements needed.
Suuuuure. Did you do a blood test on them? I'm not so sure the lion's diet was balanced in the end though.