I gave up coffee a year and a half ago. My current daily drink pattern:
* 8-13:30 - lots of water
* 13:30-19:30 - steamed milk
* 19:30-22:00 - water
* 22:00 - 1:00 - wine (usually italian red)
* 8-13:30 - lots of water
* 13:30-19:30 - steamed milk
* 19:30-22:00 - water
* 22:00 - 1:00 - wine (usually italian red)
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