Why do nerds have this thing where they think they got it all figured out. Like everything is a mathematical system where you can prove that A+B=C.
https://ask.metafilter.com/297591/Origin-of-the-term-Enginee...
You see it in popular commentary sometimes- the ideas of engineers, often specifically software engineers, claiming unique knowledge by deriving from first principles, in fields they are but laymen in.
Um, don't make-up stupid reasons to do things and justify it with math while ignoring the advice coming from experts in human biology.
The GP's same line of reasoning could be used to justify doing cocaine every night. Think of all the extra time you are getting!