They mention they use the seven day period "to verify that the request was made by you". I am very curious as to what that includes.
Closest thing is UPS mailing me a PIN to authenticate the address for the My Choice portal.
Reminds me of how when I sign into my Gmail from another computer, it sends me an email saying "alert! someone signed in from this computer!" which I could immediately delete if I was a hacker. Seems useless to me.