Light exposure's impact on baby circadian rhythms

Hey HN!

I recently launched a lighting product, Bedtime Bulb, that reduces sleep-interrupting blue light. Few parents are aware of the impacts of blue light on sleep and health, even though they care deeply about their babies' development. I wanted to provide a basic understanding and some simple strategies for circadian light exposure—this article is the result.

I'd love to hear what you think!

Greg

Bedtime Bulb

https://bedtimebulb.com/