Hacker News Reader

I've never understood people having significant trouble adjusting their sleep schedule by one hour twice per year. Do these people never travel? You don't fly somewhere 3-4 time zones away and stay there for a week and then come home and adjust? I barely even feel a one hour change.

View on HN

The increased incidence of both heart attacks and car accidents after each time change would indicate that yes, a lot of people have trouble with the change.

> You don't fly somewhere 3-4 time zones away and stay there for a week and then come home and adjust?

No, never. I'm no great traveler, but across 8 countries only one of them was in a different timezone (+1h).

Reply on news.ycombinator.com