I don't mind giving Google my hone number to keep my data secure, and I'm in the majority, so this is a good thing IMO.
I don't mind giving Google my hone number to keep my data secure, and I'm in the majority, so this is a good thing IMO.
I assume you are giving your phone number to a lot of entities already (public administration, HR, service prodivers, delivery etc.). From there a simple phone call to your carrier will be enough to reset your contact dmail, SIM and/or have a new one activated.
From there it's a small step to reset passwords (SMS 2FA won't help here, as they also have your phone) to all online services you signed up for with that email.
Taking a step back, and responding to the other comment in response to mine as well, I was just speculating. I don't work in abuse, and I'm inclined to trust the Google abuse engineers over myself or random HN commentators to keep my Google account safe.