I think if you want to avoid fluff, read something that was written more than 20 years ago. Time has a means of eroding away the pop-sci books (Will anyone read Gladwell in 20 years?). I personally like reading the pivotal pieces of a field / founding texts. Jung and Nietzsche come to mind.
Maybe another question you could ask (a fluff test if you will): Could you see a college course using the text as a primary source?