I don't use Facebook, and I only log into Twitter once every couple of months or more rarely than that. I don't use any other of the super-popular social networks (I guess I have a linkedin profile that I haven't logged into in 5 or more years.)
My own access habits are in practice similar to one who is banned or suspended regularly.
I have never felt like I essentially have no voice on the internet.
I understand that if some popular person with lots of followers gets banned then it seems like they would risk losing a lot of their audience that they may rely on for income etc etc etc, but that's hardly the reality of the average 10/100/1000-followers user, is it?
Just because the big social networks are really big doesn't mean that they are the only places you can find a way to have a voice on the web. I don't mean to diminish your feelings if you feel that way. If you love twitter or fb or whatever and you get kicked out, then I certainly get that would be hard. But there are other places on the web. Lots of other places. Maybe some alternative places let you have even more of a voice precisely because they're smaller and it takes less to cut through the noise.