The science of ultra pure silicon
wired.com
wired.com
If I sell you my self driving tech company and tomorrow I'm founding a new one, right next door, ideally even stealing all the former employees back, that's competing. If I move across the ocean or start building self sailing yachts that's probably good.
Basically the limitations can only go as far as needed to protect the legitimate interests of the parties. There's of course some grey area where those interests overlap but I think overall 5 years isn't necessarily exaggerated.