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How does the amount of blue light we see from our computers and mobile devices compare to the blue light seen from the rest of the world quantitatively? While I agree that f.lux helps in the night, I'd guess that the impact caused by f.lux to prevent the effect mentioned in the article is pretty minimal. (Obviously, I have no citations or references; just a wild guess.)

Thanks for sharing! I did not know about this. I use Stylus and dark themes for many sites, but this will be great for random sites. https://add0n.com/stylus.html

Def'ly a great relief for my eye strain - using it during the day too and keeping on by default. One annoyance is that Chrome needs to let the address bar be darkened as well as it stands out like a neon tube when Dark Reader is on.

I just use a dark chrome theme with it to get around that issue.

Using this on an OLED screen really makes it clear that the current standard of light backgrounds and dark text is only optimal with backlit LCD panels.