Every morning, I meditate for 20 mins. Then for Mon-Wed-Fri, I run to the gym (about 2kms) and back for a 30 minute workout. For Tues-Thurs, I run 4kms.
On at least one weekend day, I get up early and hit the skatepark for a skate before all the kids and better skaters get there.
On the 3 weekdays I work in an office, I bike in (5kms)...
The one thing I've come to rely on, aside from the physical benefits is that all the early mornings give me a running start to tackle the day ahead, whether it's work or the kids routine...