Uninstalling the BS apps helps you also disconnect from the "news cycle" (whatever that might be) [1]. The advantage of lightphone is that it is a next-gen dumbphone. It has high battery uptime, yet has a touchscreen (e-ink) with some basic functions. I find it very expensive for what it delivers, but right now its a unique niche (e-ink wise).

[1] I do not visit Facebook or Twitter nor do I have their apps on my smartphone. I do visit HN though.