They’re extreme because extremists vote.
Who you vote for is secret. The fact that you voted is public. Any politician looking at voter records is going to notice that they’ll get a lot more traction going after old people. Young people stay home, then complain that they aren’t represented. It’s absurd.
If you don’t like your choices in the general election, you need to vote in the primaries too. And even if the choices suck, you still need to show up and either choose the lesser evil or at the very least vote for a third party or write in some nonsense or spoil your ballot, so you’re still on record as having voted.