> squeeze the most from every minute
Don't do that. It hurts. You.
Don't do that. It hurts. You.
If I stop for lunch, I stop, and don't get back into it.
So I eat lunch at my desk. It's not bad for me. 10 hour days to accomplish half the work is bad.
Tell that to the farmer who's crops go bad.
Not everything is the same.
Once I get into productive mode I'd rather not get out of it until I'm finished, and leaving my desk for more than a few minutes, or having to concentrate of complex tasks like talking to someone at a counter, is sure to do that.