funny thing, I forgot to bring my phone today, at first I was a bit "Oh Crap!" but I've realized :-

1) I don't actually need it for anything important and I'm super connected via computers for most of the day except when commuting

2) It is a security blanket that feels a bit odd to be without, but I did live most of my life without one

3) Now that I'm forced to look at my fellow train commuters I can see that everyone is looking down at their phones and I have to look at the scenery :)