Getting home from work exhausted, not from stress exactly, but from just being focused and working for the whole day + commuting + going to the gym, makes it hard to find the energy to do the things I WANT to do. So I end up going for the easy thing, which is browsing HN or Reddit, watching TV, playing video games. I do enjoy those things, but feel like I waste time when I do them.
I have realized in the past several months the very common idea that getting started is the hardest part. Most of the time when I force myself to just start on something, I end up investing hours into it.
The other problem is that I want to do too many things, and often don't want to start on a side project, or practicing an instrument, because I don't want to do just one thing for the night and neglect other things, which leads to just doing nothing of value that I wanted to do.
I just try to constantly remind myself that if I spend an entire night practicing keyboard, it's a thousand times better than thinking about the things I want to do, and then browsing the internet all night.
To the original topic though: I use a combination of Keep, OneNote, and a Habit tracker to help. It's just the breaking through and starting on things that is the main issue for me. Thinking of trying out a kanban board to track personal goals though.