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I'm confused by their graphs. The horizontal axis is labeled MET-hours/week, but given that sleeping consumes 0.9 MET-hours; I'm unsure how someone do < 24.5 MET-hours in a week.

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I'm guessing from the text that they have ignored time spent sleeping (i.e considered it to be 0 MET-hours)

Much more than that. Almost any waking activity >= 1 MET

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