I think you're not really in touch and being honest with yourself if you don't think both aggression and anxiety play a crucial role in your life. Or maybe you just have different definitions of those words than I do.
I think you're not really in touch and being honest with yourself if you don't think both aggression and anxiety play a crucial role in your life. Or maybe you just have different definitions of those words than I do.
I've been trying very hard to break out of this cycle and can tell you first hand it's not in anyway beneficial or pleasant and is actually very very destructive.
I see your grandparent may have something I've noticed is a common misconception, not just in the analysis of the value of human traits, but also in the analysis of modules in software, and other engineering projects.
This misconception boils down to believing that just because a trait/emotion/module is not being used for the "reason" it was originally intended (scare quotes to prevent implied creator relationship to evolution) that the trait/emotion/module is unusable, or bad.
That's an interesting viewpoint, usually coming from people who believe that their world is governed by fairness. I'm not sure that's reflected in reality.
Sometimes aggression is constructive or useful in situations like negotiating. Sometimes it is counterproductive and considered harmful.
What I took away from the OP is that we cannot blindly act on our emotions - that having an intermediate, self-reflective and self-questioning step in how we act and think is vital in order to be happy and successful in the world in which we live.
And, of course, this includes questioning the self-questioning. Sometimes it's the wrong time to question, and it is the right time to act on unfettered emotion.
The question is, when? ;)
For instance, rather than worry constantly about impending doom you can just calmly go about preparing for worst case circumstances. Same result -- perhaps a better result -- and far less suffering.
We should all seek to calmly and rationally seek the best interests of ourselves and people around us, without having to be paralyzed by fear, anxiety and other negative emotions.
All motive lies with emotion and feeling. Who gets fat without taste buds?