Speaking with a crew member from a NASA simulation of a long space mission
scientificamerican.com
scientificamerican.com
I wonder if they have research that shows that less sleep makes for healthier crew?
On a long term mission there will be an immense number of things that need to be done each and every day, and with the utmost precision. It's certainly important to see if sleep can be sacrificed when necessary and, if so, for how long before it starts to negatively effect their performance.
[1] - https://www.nasa.gov/feature/nasa-s-final-hera-campaign-4-cr...
The main difference, from what I can tell, is that HI-SEAS simulates a Mars surface habitat (with a 20-minute one-way radio delay) while HERA simulates a crew inhabiting a spacecraft (with steadily increasing radio delays until the 'asteroid' 5 light-minutes away is reached, then decreasing as the 'spacecraft' heads home).
She made it halfway through the list of activities (lego building, drawing, yoga, etc.) and we determined that the environment will require lots of patience for a five-year-old. :) We simulated an emergency egress and she swam back, hoping it was OK to continue playing with the radios.
My sons decided to take their simulation outdoors and are currently exploring Mars with a stopwatch that times their radiation exposure. We'll see how they do. Lots of interest so far. (Edit: They did "a lot of things" on the planet and said they enjoyed the exploration)