In NYC, Boston, Chicago, SF, and possibly Seattle, there is a definite trend toward standardized offers in the range of $150k-$160k, if you have ~3+ years of experience and do well in interviews.
At bigger companies, it comes with annual RSU awards or bonuses, worth between maybe another $50k-$150k depending on your particular skill set or seniority. At start-ups, they try to sell you on an equity package that would work out to something close to the same annual dollar value under the assumption of a mildly positive exit or IPO.
This cookie-cutter package has seemingly stagnated since maybe ~2014, at least in lots of interviews since then, I haven’t seen the offers going up much over time.
But for many fields, $150k is not competitive with what the top end employers pay for a base salary, and the equity or bonus part would need to be in the $100k range to be competitive in total compensation. If you believe you’re a top developer and you can prove it during interviews, you absolutely should be targeting closer to $190k and substantial equity/bonus. If you also have 6+ years of experience or a PhD or something, you should be well over $200k on base salary alone, in major US cities.
You should also be negotiating severance packages, sponsored attendance at conferences, customized equipment for your workspace, possibly negotiating improved expiration or acceleration terms in equity documents, a sign-on bonus in addition to relocation (which should be covered entirely by the company, including dealing with most of the arrangement making).
Just say no (unless you’re in dire straits) if a company won’t negotiate all these things. Get good at talking about it, introducing the HR contact or recruiter to the idea that you expect a real, grown-up job offer covering a wide range of compensation and benefits.
Otherwise it contributes to wage stagnation when employers believe they can keep making the same $150k offer and banking on new grads or people desperate to relocate to X or whatever, and not knowing what they are actually worth.