I always thought these kinds of busywork are completely useless, and don't do anything to stop you from getting into trouble again, they never did for me at least.
There's always been an element of sadism in commonwealth country's schooling systems. We had to wear shorts to school until 5th form, even in winter when it hit sub zero temperatures (at least it didn't snow).
At least they got rid of the privilege of prefects being able to hand out detentions after the entire school collectively told them to fuck off.
As someone who has issues with authority, high school was a very difficult time for me.
Don't understand the shorts thing in winter though.
It is usually for “character building” so they say
Teachers also felt like that wasn't in the spirit of the punishment so it had the added fun of sticking it to "the man!"
You basically used Taylor-esque division of labor with yourself. Doing the same task a lot usually you become faster and more efficient at it. If you only have yourself it still might be faster if the task is repetitive enough and your context switching time is less than the time you save by writing one word so many times.
Still yet to tackle that one (after I learn ambidextrousness).
(Said as someone whose hand-eye coordination could do with some serious tuning)
positive reinforcement I think is better.