I hear ya. My anecdote is unique. If I provided more context, and told you my life story, it might make better sense. And it’s impossible to assign responsibility solely to psychedelics, but after years of hospitalizations and addictions and depression and suicidal attempts and witnessing a few friends suicides, there was a turning point in my life, and it conincided with my experimentation of LSD and mushrooms, something I only put together years later in hindsight.
I think the psychedelics nurture the ability to recognize that feelings and narratives are not representative of reality, that there are multiple realities bound up in which perspective you possess, or which one possesses you.
The ability to detach from self, to recognize a spectrum of truth, of perception, is one of the greatest benefits of psychedelic experiences.
I’ve used LSD for years off and on, and I can’t tell you how many times I’ve taken it. So many I lost count long ago. It’s a beautiful experience, and it helps me and everyone I share it with to this day.
I have friends who remark what a profound life changing experience it was for them years after our trip together, and it always catches me off guard. You never know how profound it affects a person. Sometimes it takes years to recognize the shift that took place.
Either way, I think there is so much promise. I’m a huge advocate, and I think people who struggle with mental health issues should definitely explore psychedelics (I would caution those with schizoid tendencies/ family histories). Anyone with anxiety, depression, addictions, compulsive thoughts... there is much promise there.