> government cheese, flour, potatoes
None of these are healthy staples!
Healthy staples are beans and whole grains.
None of these are healthy staples!
Healthy staples are beans and whole grains.
Compared to sugar-laced and processed frozen foods that replaced them, anything home-cooked would be wildly more healthy.
I did forget to mention the mountains of C-ration style canned vegetables and fruits that were also present.