ATS is essentially 'C with dependent types'. And optionally some other languages with dependent types. You can think of its dependent type checking and theorem-proving as 'pre-compilation', since there's no runtime overhead to it (and since you can separate it out into its own compilation step, including swapping out alternative solvers). ATS's relationship with C is good enough that you can take an arbitrary C program and start tightening its screws by injecting a bit of ATS into it.