Three things:
1)
Ordinary Matter ~10^53 kg (4.9%)
Dark Matter ~5*10^53 kg 26.8%
Dark Energy ~1.3*10^54 kg 68.3%
Undiscovered ? ?
We are only made up of < 1/20th of the universe's matter budget, and at that, most of Ordinary Matter is in stars and black-holes (we think). There's not a lot of matter out there (as a percent) left for life to be made of. As for the majority of the budget? Well, we know dark matter falls down ... that's about it right now (kinda). And Dark Energy? Yeah, it makes things fall
up. It's ok, makes no sense to anyone else either. I put 'Undiscovered' there, as it seems we are making discoveries about the universe at a pretty rapid rate these last few centuries, so this budget is likely not even close to the real thing.
Also, people talk a lot about not meeting aliens, but just talking to them. Based on the fact that we have little/no idea how Dark Matter and Energy works, and we only really use radio signals (when funding permits), it may be like trying to whisper at the Queen of England while standing in Norway; a telephone would be much better.
2) Tom Scott on immortality and risk : https://www.youtube.com/watch?v=B5a6wrJpxP4
3) Life may be so abundant in the universe that it's not worth talking or meeting up with. What would you say to a single mayfly if you could talk to one on it's level? No scientist or other person has bothered to try, and I think there's a good reason for that.