From the ICO: (the UK regulator)
How should we provide the data to individuals?
If an individual makes a request electronically, you should provide the information in a commonly used electronic format, unless the individual requests otherwise.
The GDPR includes a best practice recommendation that, where possible, organisations should be able to provide remote access to a secure self-service system which would provide the individual with direct access to his or her information (Recital 63). This will not be appropriate for all organisations, but there are some sectors where this may work well.
However, providing remote access should not adversely affect the rights and freedoms of others – including trade secrets or intellectual property.
Ref: https://ico.org.uk/for-organisations/guide-to-the-general-da...