Your life may be too messy. Probably start with cleaning your room up and going from there. Good luck, be brave!
Often we look for relieve symptoms instead of solving the underlying problem.
It's not highly scored either.
- Removes visual noise from your field of view
- Reinforces the notion that you have control over some things within your environment.
- Reinforces the notion that you have a right to take care of your own sphere of life and it is worthwhile to do so.
- Gets you up and moving, which can reduce anxiety.
So to answer your question: it gets posted because the people posting and the people upvoting believe that it is advice. This probably is a frustrating answer. If you could provide more detail about why you think it is non-advice, we might be able to give a better answer.