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Can't believe this comment is the only mention of iodine in both the thread and the article. I supplement iodine daily and it's honestly changed my life.

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Which supplement you are taking and where are you buying it ?

Get some blood work done before adding supplements to your diet. Creating an imbalance is even worst.

Ditto. Iodine and Magnesium have eliminated my asthma and had other positive effects - no sugar crashes two hours after eating for example.

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